Tara Guelig
Washington, DC
Bib: 7208 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:58 | 3.11 mi | 27:52 | 8:58 | - | |
10K | 53:01 | 8:32 | 3.10 mi | 25:09 | 8:06 | -0:52 | |
15K | 1:17:24 | 8:18 | 3.11 mi | 24:23 | 7:51 | -0:15 | |
21K | 1:46:56 | 8:12 | 3.73 mi | 29:32 | 7:55 | +0:04 | |
25K | 2:06:14 | 8:08 | 2.48 mi | 19:18 | 7:46 | -0:09 | |
30K | 2:32:18 | 8:10 | 3.11 mi | 26:04 | 8:23 | +0:37 | |
35K | 2:58:09 | 8:11 | 3.11 mi | 25:51 | 8:19 | -0:04 | |
40K | 3:24:00 | 8:12 | 3.10 mi | 25:51 | 8:19 | 0:00 | |
Finish(26.22 mi) | 3:35:39 | 8:14 | 1.37 mi | 11:39 | 8:32 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:14 /mi
Slowest Pace
8:58 /mi
Segments
Time at Faster Pace
3:07:47
87% of race
Time at Steady Pace
27:52
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5369 | 1178 | 135 | 3110 | 574 | 56 |
| 10K | 6.21 mi | 3.10 mi | 4682+687 | 965+213 | 114+21 | 4282 | 853 | 101 |
| 15K | 9.32 mi | 3.11 mi | 4072+610 | 796+169 | 94+20 | 3110 | 574 | 56 |
| 21K | 13.05 mi | 3.73 mi | 3624+448 | 687+109 | 74+20 | 2687 | 481 | 50 |
| 25K | 15.53 mi | 2.48 mi | 3433+191 | 650+37 | 71+3 | 2803 | 531 | 52 |
| 30K | 18.64 mi | 3.11 mi | 3389+44 | 659-9 | 73-2 | 3483 | 731 | 79 |
| 35K | 21.75 mi | 3.11 mi | 3164+225 | 629+30 | 67+6 | 2674 | 571 | 61 |
| 40K | 24.85 mi | 3.10 mi | 2888+276 | 600+29 | 60+7 | 2232 | 503 | 56 |
| Finish | 26.22 mi | 1.37 mi | 2805+83 | 596+4 | 61-1 | 2794 | 703 | 73 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3110
Females
574
F40-44
574
5K→10K
3.1 - 6.2 mi
Overall
4282
Females
853
F40-44
853
10K→15K
6.2 - 9.3 mi
Overall
3110
Females
574
F40-44
574
15K→21K
9.3 - 13.1 mi
Overall
2687
Females
481
F40-44
481
21K→25K
13.1 - 15.5 mi
Overall
2803
Females
531
F40-44
531
25K→30K
15.5 - 18.6 mi
Overall
3483
Females
731
F40-44
731
30K→35K
18.6 - 21.8 mi
Overall
2674
Females
571
F40-44
571
35K→40K
21.8 - 24.9 mi
Overall
2232
Females
503
F40-44
503
40K→Finish
24.9 - 26.2 mi
Overall
2794
Females
703
F40-44
703
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5369 |
| 5K → 10K | 718* | 31 | +687 | #5369 | #4682 |
| 10K → 15K | 615* | 5 | +610 | #4682 | #4072 |
| 15K → 21K | 455* | 7 | +448 | #4072 | #3624 |
| 21K → 25K | 204 | 13 | +191 | #3624 | #3433 |
| 25K → 30K | 141* | 97 | +44 | #3433 | #3389 |
| 30K → 35K | 261* | 36 | +225 | #3389 | #3164 |
| 35K → 40K | 303* | 27 | +276 | #3164 | #2888 |
| 40K → Finish | 98* | 15 | +83 | #2888 | #2805 |
| TOTALS | 2795* | 231 | +2564 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions