William Tinsley
Falls Church, VA
Bib: 7198 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:07 | 8:44 | 3.11 mi | 27:07 | 8:44 | - | |
10K | 51:26 | 8:17 | 3.10 mi | 24:19 | 7:50 | -0:54 | |
15K | 1:16:02 | 8:09 | 3.11 mi | 24:36 | 7:55 | +0:05 | |
21K | 1:44:55 | 8:02 | 3.73 mi | 28:53 | 7:45 | -0:10 | |
25K | 2:03:43 | 7:58 | 2.48 mi | 18:48 | 7:34 | -0:11 | |
30K | 2:29:50 | 8:02 | 3.11 mi | 26:07 | 8:24 | +0:50 | |
35K | 2:53:38 | 7:59 | 3.11 mi | 23:48 | 7:40 | -0:44 | |
40K | 3:18:42 | 8:00 | 3.10 mi | 25:04 | 8:04 | +0:24 | |
Finish(26.22 mi) | 3:30:17 | 8:02 | 1.37 mi | 11:35 | 8:30 | +0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:02 /mi
Slowest Pace
8:44 /mi
Segments
Time at Faster Pace
2:25:28
69% of race
Time at Steady Pace
1:04:49
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4179 | 3349 | 410 | 3353 | 2729 | 323 |
| 10K | 3.10 mi | 3673+506 | 2980+369 | 365+45 | 3187 | 2618 | 314 |
| 15K | 3.11 mi | 3529+144 | 2868+112 | 345+20 | 3353 | 2729 | 323 |
| 21K | 3.73 mi | 3052+477 | 2507+361 | 299+46 | 2048 | 1710 | 202 |
| 25K | 2.48 mi | 2862+190 | 2352+155 | 287+12 | 2061 | 1702 | 200 |
| 30K | 3.11 mi | 2945-83 | 2399-47 | 287 | 3531 | 2787 | 332 |
| 35K | 3.11 mi | 2501+444 | 2032+367 | 237+50 | 1204 | 1005 | 112 |
| 40K | 3.10 mi | 2268+233 | 1834+198 | 212+25 | 1685 | 1338 | 158 |
| Finish(26.22 mi) | 1.37 mi | 2243+25 | 1809+25 | 210+2 | 2669 | 2008 | 213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3353
Males
2729
M40-44
2729
5K→10K
3.1 - 6.2 mi
Overall
3187
Males
2618
M40-44
2618
10K→15K
6.2 - 9.3 mi
Overall
3353
Males
2729
M40-44
2729
15K→21K
9.3 - 13.1 mi
Overall
2048
Males
1710
M40-44
1710
21K→25K
13.1 - 15.5 mi
Overall
2061
Males
1702
M40-44
1702
25K→30K
15.5 - 18.6 mi
Overall
3531
Males
2787
M40-44
2787
30K→35K
18.6 - 21.8 mi
Overall
1204
Males
1005
M40-44
1005
35K→40K
21.8 - 24.9 mi
Overall
1685
Males
1338
M40-44
1338
40K→Finish
24.9 - 26.2 mi
Overall
2669
Males
2008
M40-44
2008
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4179 |
| 5K → 10K | 24530*+506 | #4179 → #3673 |
| 10K → 15K | 48192*+144 | #3673 → #3529 |
| 15K → 21K | 4481*+477 | #3529 → #3052 |
| 21K → 25K | 14204+190 | #3052 → #2862 |
| 25K → 30K | 17188*-83 | #2862 → #2945 |
| 30K → 35K | 0444*+444 | #2945 → #2501 |
| 35K → 40K | 23256*+233 | #2501 → #2268 |
| 40K → Finish | 3762*+25 | #2268 → #2243 |
| TOTALS | 3212257*+1936 | #4179 → #2243 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions