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MARINE CORPS MARATHON 2025

Paul Caruso

Vienna, VA

Bib: 7175 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 17%
Gender (Male)
#0 / 17709
Top 22%
Masters (Masters Men)
#0 / 8330
Top 15%
Division (M40-44)
#0 / 2340
Top 20%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:48/mi
27:21
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:37/mi
51:02
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:44/mi
1:15:04
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:57/mi
1:44:41
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:37/mi
2:03:38
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:26/mi
2:29:50
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:38/mi
2:59:47
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:09/mi
3:34:27
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:37/mi
3:51:39
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:44:41
Pace8:01 /mi
2nd Half
Distance13.17 mi
Time2:06:58
Pace9:38 /mi
📊Positive Split: 21.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:53:1127:218:4827:21
8:48
-
10K
6.21 mi08:16:5251:028:1323:41
7:37
-1:11
15K
9.32 mi08:40:541:15:048:0324:02
7:44
+0:07
21K
13.05 mi09:10:311:44:418:0129:37
7:57
+0:13
25K
15.53 mi09:29:282:03:387:5818:57
7:37
-0:20
30K
18.64 mi09:55:402:29:508:0226:12
8:26
+0:49
35K
21.75 mi10:25:372:59:478:1629:57
9:38
+1:12
40K
24.85 mi11:00:173:34:278:3834:40
11:09
+1:31
Finish
26.22 mi11:17:293:51:398:5017:12
12:37
+1:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

8:50 /mi

Slowest Pace

12:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:29:50

65% of race

Time at Slower Pace

1:21:49

35% of race

Average Pace: 8:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:53:1127:218:4827:21
8:48
#4545
10K
6.21 mi08:16:5251:028:1323:41
7:37
#3425
15K
9.32 mi08:40:541:15:048:0324:02
7:44
#3152
21K
13.05 mi09:10:311:44:418:0129:37
7:57
#2997
25K
15.53 mi09:29:282:03:387:5818:57
7:37
#2853
30K
18.64 mi09:55:402:29:508:0226:12
8:26
#2946
35K
21.75 mi10:25:372:59:478:1629:57
9:38
#3384
40K
24.85 mi11:00:173:34:278:3834:40
11:09
#4319
Finish
26.22 mi11:17:293:51:398:5017:12
12:37
#5071
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi454536104542663(Top 9%)2182(Top 12%)263(Top 11%)
10K6.21 mi3.10 mi3425+11202784+826336+1182349(Top 8%)1934(Top 11%)229(Top 10%)
15K9.32 mi3.11 mi3152+2732580+204310+262663(Top 9%)2182(Top 12%)263(Top 11%)
21K13.05 mi3.73 mi2997+1552465+115297+132805(Top 9%)2299(Top 13%)267(Top 11%)
25K15.53 mi2.48 mi2853+1442343+122283+142266(Top 8%)1855(Top 10%)222(Top 10%)
30K18.64 mi3.11 mi2946-932400-57288-53644(Top 12%)2865(Top 16%)343(Top 15%)
35K21.75 mi3.11 mi3384-4382699-299322-347709(Top 26%)5384(Top 30%)664(Top 28%)
40K24.85 mi3.10 mi4319-9353306-607406-8412143(Top 40%)7562(Top 43%)970(Top 42%)
Finish26.22 mi1.37 mi5071-7523803-497466-6017900(Top 60%)10780(Top 61%)1397(Top 60%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×18story building
+279ft-164ft

Overall

2663

Males

2182

M40-44

2182

5K→10K

3.1 - 6.2 mi

Top 8%
×11story building
+103ft-217ft

Overall

2349

Males

1934

M40-44

1934

10K→15K

6.2 - 9.3 mi

Top 9%
×3story building
+51ft-55ft

Overall

2663

Males

2182

M40-44

2182

15K→21K

9.3 - 13.1 mi

Top 9%
×1story
+20ft-37ft

Overall

2805

Males

2299

M40-44

2299

21K→25K

13.1 - 15.5 mi

Top 8%
×2story building
+35ft-8ft

Overall

2266

Males

1855

M40-44

1855

25K→30K

15.5 - 18.6 mi

Top 12%
×2story building
+58ft-57ft

Overall

3644

Males

2865

M40-44

2865

30K→35K

18.6 - 21.8 mi

Top 26%
×2story building
+98ft-92ft

Overall

7709

Males

5384

M40-44

5384

35K→40K

21.8 - 24.9 mi

Top 40%
×2story building
+36ft-53ft

Overall

12143

Males

7562

M40-44

7562

40K→Finish

24.9 - 26.2 mi

Top 60%
×5story building
+80ft-24ft

Overall

17900

Males

10780

M40-44

10780

Passing Analysis

Category:
Athletes Passed
1930*
Passed By
2456
Net Change
-526
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4545
5K → 10K1123*3+1120#4545#3425
10K → 15K285*12+273#3425#3152
15K → 21K195*40+155#3152#2997
21K → 25K15814+144#2997#2853
25K → 30K85*178-93#2853#2946
30K → 35K51*489-438#2946#3384
35K → 40K26*961-935#3384#4319
40K → Finish7*759-752#4319#5071
TOTALS1930*2456-526

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions