Luis Rodriguez
Mclean, VA
Bib: 7162 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:17 | 10:23 | 3.11 mi | 32:17 | 10:23 | - | |
10K | 1:02:55 | 10:08 | 3.10 mi | 30:38 | 9:52 | -0:31 | |
15K | 1:33:24 | 10:01 | 3.11 mi | 30:29 | 9:49 | -0:03 | |
21K | 2:09:02 | 9:53 | 3.73 mi | 35:38 | 9:33 | -0:16 | |
25K | 2:31:31 | 9:45 | 2.48 mi | 22:29 | 9:03 | -0:30 | |
30K | 3:00:30 | 9:41 | 3.11 mi | 28:59 | 9:20 | +0:17 | |
35K | 3:30:27 | 9:41 | 3.11 mi | 29:57 | 9:38 | +0:18 | |
40K | 4:00:47 | 9:41 | 3.10 mi | 30:20 | 9:46 | +0:08 | |
Finish(26.22 mi) | 4:13:18 | 9:40 | 1.37 mi | 12:31 | 9:11 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
9:40 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
3:41:01
87% of race
Time at Steady Pace
32:17
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14087 | 9741 | 1258 | 13651 | 9465 | 1229 |
| 10K | 3.10 mi | 14373-286 | 9926-185 | 1280-22 | 14722 | 10136 | 1311 |
| 15K | 3.11 mi | 14039+334 | 9718+208 | 1256+24 | 13651 | 9465 | 1229 |
| 21K | 3.73 mi | 12946+1093 | 9045+673 | 1180+76 | 10952 | 7870 | 1010 |
| 25K | 2.48 mi | 12134+812 | 8556+489 | 1109+71 | 9028 | 6579 | 836 |
| 30K | 3.11 mi | 11071+1063 | 7864+692 | 1007+102 | 7708 | 5586 | 707 |
| 35K | 3.11 mi | 10236+835 | 7242+622 | 924+83 | 7705 | 5383 | 663 |
| 40K | 3.10 mi | 9480+756 | 6667+575 | 845+79 | 6889 | 4672 | 581 |
| Finish(26.22 mi) | 1.37 mi | 9078+402 | 6392+275 | 802+43 | 4759 | 3332 | 391 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13651
Males
9465
M40-44
9465
5K→10K
3.1 - 6.2 mi
Overall
14722
Males
10136
M40-44
10136
10K→15K
6.2 - 9.3 mi
Overall
13651
Males
9465
M40-44
9465
15K→21K
9.3 - 13.1 mi
Overall
10952
Males
7870
M40-44
7870
21K→25K
13.1 - 15.5 mi
Overall
9028
Males
6579
M40-44
6579
25K→30K
15.5 - 18.6 mi
Overall
7708
Males
5586
M40-44
5586
30K→35K
18.6 - 21.8 mi
Overall
7705
Males
5383
M40-44
5383
35K→40K
21.8 - 24.9 mi
Overall
6889
Males
4672
M40-44
4672
40K→Finish
24.9 - 26.2 mi
Overall
4759
Males
3332
M40-44
3332
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14087 |
| 5K → 10K | 556270*-286 | #14087 → #14373 |
| 10K → 15K | 143477*+334 | #14373 → #14039 |
| 15K → 21K | 131106*+1093 | #14039 → #12946 |
| 21K → 25K | 10822*+812 | #12946 → #12134 |
| 25K → 30K | 51068*+1063 | #12134 → #11071 |
| 30K → 35K | 32867*+835 | #11071 → #10236 |
| 35K → 40K | 30786*+756 | #10236 → #9480 |
| 40K → Finish | 5407*+402 | #9480 → #9078 |
| TOTALS | 7945803*+5009 | #14087 → #9078 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions