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MARINE CORPS MARATHON 2025

Angela Cook

Germantown, WI

Bib: 716 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 32%
Gender (Female)
#0 / 12338
Top 23%
Masters (Masters Women)
#0 / 5451
Top 15%
Division (F50-54)
#0 / 1155
Top 13%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:45/mi
30:17
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:58/mi
58:07
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:08/mi
1:26:30
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:03/mi
2:00:15
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:06/mi
2:22:51
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:39/mi
2:52:50
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:56/mi
3:23:43
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:21/mi
3:58:58
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:07/mi
4:15:29
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:00:15
Pace9:13 /mi
2nd Half
Distance13.17 mi
Time2:15:13
Pace10:16 /mi
📊Positive Split: 12.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:02:2230:179:4530:17
9:45
-
10K
6.21 mi08:30:1258:079:2127:50
8:58
-0:47
15K
9.32 mi08:58:351:26:309:1728:23
9:08
+0:10
21K
13.05 mi09:32:202:00:159:1333:45
9:03
-0:05
25K
15.53 mi09:54:562:22:519:1222:36
9:06
+0:03
30K
18.64 mi10:24:552:52:509:1629:59
9:39
+0:33
35K
21.75 mi10:55:483:23:439:2230:53
9:56
+0:17
40K
24.85 mi11:31:033:58:589:3735:15
11:21
+1:25
Finish
26.22 mi11:47:344:15:299:4516:31
12:07
+0:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:58 /mi

Average Pace

9:45 /mi

Slowest Pace

12:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:24:11

33% of race

Time at Steady Pace

1:59:32

47% of race

Time at Slower Pace

51:46

20% of race

Average Pace: 9:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:02:2230:179:4530:17
9:45
#10147
10K
6.21 mi08:30:1258:079:2127:50
8:58
#9686
15K
9.32 mi08:58:351:26:309:1728:23
9:08
#9754
21K
13.05 mi09:32:202:00:159:1333:45
9:03
#9202
25K
15.53 mi09:54:562:22:519:1222:36
9:06
#9119
30K
18.64 mi10:24:552:52:509:1629:59
9:39
#9024
35K
21.75 mi10:55:483:23:439:2230:53
9:56
#8789
40K
24.85 mi11:31:033:58:589:3735:15
11:21
#9129
Finish
26.22 mi11:47:344:15:299:4516:31
12:07
#9490
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi1014727841499963(Top 33%)2676(Top 22%)133(Top 12%)
10K6.21 mi3.10 mi9686+4612578+206134+159248(Top 31%)2413(Top 20%)125(Top 11%)
15K9.32 mi3.11 mi9754-682609-31135-19963(Top 33%)2676(Top 22%)133(Top 12%)
21K13.05 mi3.73 mi9202+5522424+185124+118037(Top 27%)2038(Top 17%)90(Top 8%)
25K15.53 mi2.48 mi9119+832412+12120+49295(Top 31%)2556(Top 21%)116(Top 10%)
30K18.64 mi3.11 mi9024+952428-16119+19072(Top 30%)2634(Top 21%)130(Top 11%)
35K21.75 mi3.11 mi8789+2352414+14111+88889(Top 30%)2822(Top 23%)139(Top 12%)
40K24.85 mi3.10 mi9129-3402666-252134-2312833(Top 43%)4901(Top 40%)305(Top 27%)
Finish26.22 mi1.37 mi9490-3612861-195145-1116132(Top 54%)6344(Top 51%)407(Top 36%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×18story building
+279ft-164ft

Overall

9963

Females

2676

F50-54

2676

5K→10K

3.1 - 6.2 mi

Top 31%
×11story building
+103ft-217ft

Overall

9248

Females

2413

F50-54

2413

10K→15K

6.2 - 9.3 mi

Top 33%
×3story building
+51ft-55ft

Overall

9963

Females

2676

F50-54

2676

15K→21K

9.3 - 13.1 mi

Top 27%
×1story
+20ft-37ft

Overall

8037

Females

2038

F50-54

2038

21K→25K

13.1 - 15.5 mi

Top 31%
×2story building
+35ft-8ft

Overall

9295

Females

2556

F50-54

2556

25K→30K

15.5 - 18.6 mi

Top 30%
×2story building
+58ft-57ft

Overall

9072

Females

2634

F50-54

2634

30K→35K

18.6 - 21.8 mi

Top 30%
×2story building
+98ft-92ft

Overall

8889

Females

2822

F50-54

2822

35K→40K

21.8 - 24.9 mi

Top 43%
×2story building
+36ft-53ft

Overall

12833

Females

4901

F50-54

4901

40K→Finish

24.9 - 26.2 mi

Top 54%
×5story building
+80ft-24ft

Overall

16132

Females

6344

F50-54

6344

Passing Analysis

Category:
Athletes Passed
2663*
Passed By
2006
Net Change
+657
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10147
5K → 10K618*157+461#10147#9686
10K → 15K195*263-68#9686#9754
15K → 21K602*50+552#9754#9202
21K → 25K266*183+83#9202#9119
25K → 30K327*232+95#9119#9024
30K → 35K443*208+235#9024#8789
35K → 40K186*526-340#8789#9129
40K → Finish26*387-361#9129#9490
TOTALS2663*2006+657

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions