Sean Przemyslaw Bednarz

Landisville, PA

Bib: 706 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 11%
Gender (Male)
#0 / 17709
Top 15%
Masters (Masters Men)
#0 / 8330
Top 10%
Division (M40-44)
#0 / 2340
Top 14%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:44/mi
27:09
2791640.7%
140 ft elev
10K· 6.21 mi
7:59/mi
51:56
1032170.7%
25 ft elev
15K· 9.32 mi
8:07/mi
1:17:10
5155
21 ft elev
21K· 13.05 mi
8:38/mi
1:49:20
2037
4 ft elev
25K· 15.53 mi
7:59/mi
2:09:11
350.2%
30 ft elev
30K· 18.64 mi
8:21/mi
2:35:07
5857
30 ft elev
35K· 21.75 mi
8:27/mi
3:01:23
9892
36 ft elev
40K· 24.85 mi
8:57/mi
3:29:10
36530.1%
18 ft elev
Finish· 26.22 mi
8:32/mi
3:40:48
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:49:20
Pace8:23 /mi
2nd Half
Distance13.17 mi
Time1:51:27
Pace8:28 /mi
📊Positive Split: 1.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:58:3027:098:4427:09
8:44
-
10K
6.21 mi08:23:1751:568:2124:47
7:59
-0:45
15K
9.32 mi08:48:311:17:108:1725:14
8:07
+0:08
21K
13.05 mi09:20:411:49:208:2332:10
8:38
+0:31
25K
15.53 mi09:40:322:09:118:1919:51
7:59
-0:39
30K
18.64 mi10:06:282:35:078:1925:56
8:21
+0:22
35K
21.75 mi10:32:443:01:238:2026:16
8:27
+0:06
40K
24.85 mi11:00:313:29:108:2527:47
8:57
+0:30
Finish
26.22 mi11:12:093:40:488:2611:38
8:32
-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:59 /mi

Average Pace

8:26 /mi

Slowest Pace

8:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:13:01

87% of race

Time at Steady Pace

27:47

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:58:3027:098:4427:09
8:44
#4259
10K
6.21 mi08:23:1751:568:2124:47
7:59
#3982
15K
9.32 mi08:48:311:17:108:1725:14
8:07
#3984
21K
13.05 mi09:20:411:49:208:2332:10
8:38
#4284
25K
15.53 mi09:40:322:09:118:1919:51
7:59
#4116
30K
18.64 mi10:06:282:35:078:1925:56
8:21
#3882
35K
21.75 mi10:32:443:01:238:2026:16
8:27
#3631
40K
24.85 mi11:00:313:29:108:2527:47
8:57
#3523
Finish
26.22 mi11:12:093:40:488:2611:38
8:32
#3405
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi425934034184071(Top 14%)3277(Top 19%)401(Top 17%)
10K6.21 mi3.10 mi3982+2773205+198395+233778(Top 13%)3062(Top 17%)366(Top 16%)
15K9.32 mi3.11 mi3984-23207-2389+64071(Top 14%)3277(Top 19%)401(Top 17%)
21K13.05 mi3.73 mi4284-3003427-220422-335442(Top 18%)4244(Top 24%)516(Top 22%)
25K15.53 mi2.48 mi4116+1683287+140408+143542(Top 12%)2827(Top 16%)346(Top 15%)
30K18.64 mi3.11 mi3882+2343087+200382+263368(Top 11%)2661(Top 15%)314(Top 13%)
35K21.75 mi3.11 mi3631+2512884+203348+343061(Top 10%)2373(Top 13%)284(Top 12%)
40K24.85 mi3.10 mi3523+1082768+116331+173940(Top 13%)2865(Top 16%)342(Top 15%)
Finish26.22 mi1.37 mi3405+1182663+105321+102779(Top 9%)2081(Top 12%)222(Top 10%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×18story building
+279ft-164ft

Overall

4071

Males

3277

M40-44

3277

5K→10K

3.1 - 6.2 mi

Top 13%
×11story building
+103ft-217ft

Overall

3778

Males

3062

M40-44

3062

10K→15K

6.2 - 9.3 mi

Top 14%
×3story building
+51ft-55ft

Overall

4071

Males

3277

M40-44

3277

15K→21K

9.3 - 13.1 mi

Top 18%
×1story
+20ft-37ft

Overall

5442

Males

4244

M40-44

4244

21K→25K

13.1 - 15.5 mi

Top 12%
×2story building
+35ft-8ft

Overall

3542

Males

2827

M40-44

2827

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+58ft-57ft

Overall

3368

Males

2661

M40-44

2661

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+98ft-92ft

Overall

3061

Males

2373

M40-44

2373

35K→40K

21.8 - 24.9 mi

Top 13%
×2story building
+36ft-53ft

Overall

3940

Males

2865

M40-44

2865

40K→Finish

24.9 - 26.2 mi

Top 9%
×5story building
+80ft-24ft

Overall

2779

Males

2081

M40-44

2081

Passing Analysis

Category:
Athletes Passed
1602*
Passed By
748
Net Change
+854
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4259
5K10K357*80+277#4259#3982
10K15K114*116-2#3982#3984
15K21K45*345-300#3984#4284
21K25K18416+168#4284#4116
25K30K259*25+234#4116#3882
30K35K296*45+251#3882#3631
35K40K202*94+108#3631#3523
40KFinish145*27+118#3523#3405
TOTALS1602*748+854

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions