Allyson Willis
Fredericksbrg, VA
Bib: 697 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:58 | 3.11 mi | 27:53 | 8:58 | - | |
10K | 53:46 | 8:39 | 3.10 mi | 25:53 | 8:20 | -0:38 | |
15K | 1:20:25 | 8:38 | 3.11 mi | 26:39 | 8:35 | +0:15 | |
21K | 1:53:20 | 8:41 | 3.73 mi | 32:55 | 8:50 | +0:15 | |
25K | 2:13:44 | 8:37 | 2.48 mi | 20:24 | 8:12 | -0:38 | |
30K | 2:40:53 | 8:38 | 3.11 mi | 27:09 | 8:44 | +0:32 | |
35K | 3:08:26 | 8:40 | 3.11 mi | 27:33 | 8:52 | +0:08 | |
40K | 3:42:16 | 8:57 | 3.10 mi | 33:50 | 10:53 | +2:01 | |
Finish(26.22 mi) | 3:58:29 | 9:06 | 1.37 mi | 16:13 | 11:53 | +1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
9:06 /mi
Slowest Pace
11:53 /mi
Segments
Time at Faster Pace
20:24
9% of race
Time at Steady Pace
2:48:02
70% of race
Time at Slower Pace
50:03
21% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5427 | 1193 | 159 | 6299 | 1456 | 192 |
| 10K | 3.10 mi | 5277+150 | 1127+66 | 156+3 | 5246 | 1101 | 148 |
| 15K | 3.11 mi | 5555-278 | 1214-87 | 163-7 | 6299 | 1456 | 192 |
| 21K | 3.73 mi | 5768-213 | 1285-71 | 174-11 | 6581 | 1553 | 197 |
| 25K | 2.48 mi | 5408+360 | 1183+102 | 163+11 | 4370 | 948 | 134 |
| 30K | 3.11 mi | 5206+202 | 1165+18 | 164-1 | 4801 | 1135 | 157 |
| 35K | 3.11 mi | 4930+276 | 1146+19 | 160+4 | 4517 | 1160 | 151 |
| 40K | 3.10 mi | 5790-860 | 1476-330 | 190-30 | 11132 | 4110 | 454 |
| Finish(26.22 mi) | 1.37 mi | 6492-702 | 1736-260 | 214-24 | 15375 | 6017 | 679 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6299
Females
1456
F35-39
1456
5K→10K
3.1 - 6.2 mi
Overall
5246
Females
1101
F35-39
1101
10K→15K
6.2 - 9.3 mi
Overall
6299
Females
1456
F35-39
1456
15K→21K
9.3 - 13.1 mi
Overall
6581
Females
1553
F35-39
1553
21K→25K
13.1 - 15.5 mi
Overall
4370
Females
948
F35-39
948
25K→30K
15.5 - 18.6 mi
Overall
4801
Females
1135
F35-39
1135
30K→35K
18.6 - 21.8 mi
Overall
4517
Females
1160
F35-39
1160
35K→40K
21.8 - 24.9 mi
Overall
11132
Females
4110
F35-39
4110
40K→Finish
24.9 - 26.2 mi
Overall
15375
Females
6017
F35-39
6017
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5427 |
| 5K → 10K | 335* | 185 | +150 | #5427 | #5277 |
| 10K → 15K | 77* | 355 | -278 | #5277 | #5555 |
| 15K → 21K | 94* | 307 | -213 | #5555 | #5768 |
| 21K → 25K | 379 | 19 | +360 | #5768 | #5408 |
| 25K → 30K | 276* | 74 | +202 | #5408 | #5206 |
| 30K → 35K | 346* | 70 | +276 | #5206 | #4930 |
| 35K → 40K | 57* | 917 | -860 | #4930 | #5790 |
| 40K → Finish | 13* | 715 | -702 | #5790 | #6492 |
| TOTALS | 1577* | 2642 | -1065 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions