Michael Troncoso
Carlsbad, CA
Bib: 6904 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:54 | 8:01 | 3.11 mi | 24:54 | 8:01 | - | |
10K | 48:50 | 7:52 | 3.10 mi | 23:56 | 7:42 | -0:19 | |
15K | 1:12:42 | 7:48 | 3.11 mi | 23:52 | 7:41 | -0:01 | |
21K | 1:41:33 | 7:47 | 3.73 mi | 28:51 | 7:44 | +0:03 | |
25K | 2:00:04 | 7:44 | 2.48 mi | 18:31 | 7:27 | -0:17 | |
30K | 2:23:48 | 7:43 | 3.11 mi | 23:44 | 7:38 | +0:11 | |
35K | 2:47:28 | 7:42 | 3.11 mi | 23:40 | 7:37 | -0:01 | |
40K | 3:11:41 | 7:43 | 3.10 mi | 24:13 | 7:48 | +0:11 | |
Finish(26.22 mi) | 3:22:49 | 7:44 | 1.37 mi | 11:08 | 8:10 | +0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
7:44 /mi
Slowest Pace
8:10 /mi
Segments
Time at Faster Pace
2:46:47
82% of race
Time at Steady Pace
36:02
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1853 | 1542 | 316 | 2430 | 1997 | 394 |
| 10K | 3.10 mi | 2158-305 | 1777-235 | 353-37 | 2622 | 2156 | 421 |
| 15K | 3.11 mi | 2208-50 | 1815-38 | 361-8 | 2430 | 1997 | 394 |
| 21K | 3.73 mi | 2136+72 | 1764+51 | 358+3 | 2023 | 1690 | 342 |
| 25K | 2.48 mi | 2033+103 | 1687+77 | 340+18 | 1772 | 1488 | 291 |
| 30K | 3.11 mi | 1887+146 | 1571+116 | 319+21 | 1488 | 1249 | 242 |
| 35K | 3.11 mi | 1701+186 | 1425+146 | 287+32 | 1146 | 963 | 189 |
| 40K | 3.10 mi | 1573+128 | 1313+112 | 262+25 | 1199 | 968 | 184 |
| Finish(26.22 mi) | 1.37 mi | 1545+28 | 1284+29 | 257+5 | 1816 | 1407 | 254 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2430
Males
1997
M30-34
1997
5K→10K
3.1 - 6.2 mi
Overall
2622
Males
2156
M30-34
2156
10K→15K
6.2 - 9.3 mi
Overall
2430
Males
1997
M30-34
1997
15K→21K
9.3 - 13.1 mi
Overall
2023
Males
1690
M30-34
1690
21K→25K
13.1 - 15.5 mi
Overall
1772
Males
1488
M30-34
1488
25K→30K
15.5 - 18.6 mi
Overall
1488
Males
1249
M30-34
1249
30K→35K
18.6 - 21.8 mi
Overall
1146
Males
963
M30-34
963
35K→40K
21.8 - 24.9 mi
Overall
1199
Males
968
M30-34
968
40K→Finish
24.9 - 26.2 mi
Overall
1816
Males
1407
M30-34
1407
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1853 |
| 5K → 10K | 11* | 316 | -305 | #1853 | #2158 |
| 10K → 15K | 43* | 93 | -50 | #2158 | #2208 |
| 15K → 21K | 105* | 33 | +72 | #2208 | #2136 |
| 21K → 25K | 121 | 18 | +103 | #2136 | #2033 |
| 25K → 30K | 160* | 14 | +146 | #2033 | #1887 |
| 30K → 35K | 189 | 3 | +186 | #1887 | #1701 |
| 35K → 40K | 140* | 12 | +128 | #1701 | #1573 |
| 40K → Finish | 43* | 15 | +28 | #1573 | #1545 |
| TOTALS | 812* | 504 | +308 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions