Dustin Willow

Williamsburg, VA

Bib: 6891 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 37%
Gender (Male)
#0 / 17709
Top 42%
Masters (Masters Men)
#0 / 8330
Top 33%
Division (M45-49)
#0 / 1775
Top 36%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:11/mi
28:32
2791640.7%
140 ft elev
10K· 6.21 mi
8:54/mi
56:12
1032170.7%
25 ft elev
15K· 9.32 mi
9:24/mi
1:25:23
5155
21 ft elev
21K· 13.05 mi
9:18/mi
2:00:02
2037
4 ft elev
25K· 15.53 mi
9:12/mi
2:22:55
350.2%
30 ft elev
30K· 18.64 mi
10:19/mi
2:54:59
5857
30 ft elev
35K· 21.75 mi
12:00/mi
3:32:15
9892
36 ft elev
40K· 24.85 mi
11:42/mi
4:08:35
36530.1%
18 ft elev
Finish· 26.22 mi
10:31/mi
4:22:56
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:00:02
Pace9:12 /mi
2nd Half
Distance13.17 mi
Time2:22:54
Pace10:51 /mi
📊Positive Split: 19.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:59:1228:329:1128:32
9:11
-
10K
6.21 mi08:26:5256:129:0327:40
8:54
-0:17
15K
9.32 mi08:56:031:25:239:1029:11
9:24
+0:30
21K
13.05 mi09:30:422:00:029:1234:39
9:18
-0:06
25K
15.53 mi09:53:352:22:559:1222:53
9:12
-0:06
30K
18.64 mi10:25:392:54:599:2332:04
10:19
+1:07
35K
21.75 mi11:02:553:32:159:4637:16
12:00
+1:41
40K
24.85 mi11:39:154:08:3510:0036:20
11:42
-0:18
Finish
26.22 mi11:53:364:22:5610:0214:21
10:31
-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:54 /mi

Average Pace

10:02 /mi

Slowest Pace

12:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:22:55

54% of race

Time at Slower Pace

2:00:01

46% of race

Average Pace: 10:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:59:1228:329:1128:32
9:11
#6630
10K
6.21 mi08:26:5256:129:0327:40
8:54
#7646
15K
9.32 mi08:56:031:25:239:1029:11
9:24
#8981
21K
13.05 mi09:30:422:00:029:1234:39
9:18
#9099
25K
15.53 mi09:53:352:22:559:1222:53
9:12
#9145
30K
18.64 mi10:25:392:54:599:2332:04
10:19
#9618
35K
21.75 mi11:02:553:32:159:4637:16
12:00
#10686
40K
24.85 mi11:39:154:08:3510:0036:20
11:42
#11109
Finish
26.22 mi11:53:364:22:5610:0214:21
10:31
#10965
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi66305053395113938144684
10K6.21 mi3.10 mi7646-10165767-714464-6988656580539
15K9.32 mi3.11 mi8981-13356642-875550-86113938144684
21K13.05 mi3.73 mi9099-1186713-71554-495467005574
25K15.53 mi2.48 mi9145-466724-11561-798307066576
30K18.64 mi3.11 mi9618-4736981-257570-9119178058691
35K21.75 mi3.11 mi10686-10687507-526630-601668410310936
40K24.85 mi3.10 mi11109-4237631-124648-18140868646761
Finish26.22 mi1.37 mi10965+1447495+136640+8100806359520

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
×18story building
+279ft-164ft

Overall

11393

Males

8144

M45-49

8144

5K→10K

3.1 - 6.2 mi

Top 30%
×11story building
+103ft-217ft

Overall

8865

Males

6580

M45-49

6580

10K→15K

6.2 - 9.3 mi

Top 38%
×3story building
+51ft-55ft

Overall

11393

Males

8144

M45-49

8144

15K→21K

9.3 - 13.1 mi

Top 32%
×1story
+20ft-37ft

Overall

9546

Males

7005

M45-49

7005

21K→25K

13.1 - 15.5 mi

Top 33%
×2story building
+35ft-8ft

Overall

9830

Males

7066

M45-49

7066

25K→30K

15.5 - 18.6 mi

Top 40%
×2story building
+58ft-57ft

Overall

11917

Males

8058

M45-49

8058

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

16684

Males

10310

M45-49

10310

35K→40K

21.8 - 24.9 mi

Top 47%
×2story building
+36ft-53ft

Overall

14086

Males

8646

M45-49

8646

40K→Finish

24.9 - 26.2 mi

Top 34%
×5story building
+80ft-24ft

Overall

10080

Males

6359

M45-49

6359

Passing Analysis

Category:
Athletes Passed
1177*
Passed By
5512
Net Change
-4335
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6630
5K10K44*1060-1016#6630#7646
10K15K34*1369-1335#7646#8981
15K21K211*329-118#8981#9099
21K25K224*270-46#9099#9145
25K30K155*628-473#9145#9618
30K35K117*1185-1068#9618#10686
35K40K184*607-423#10686#11109
40KFinish208*64+144#11109#10965
TOTALS1177*5512-4335

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions