Matthew Frey
Penfield, NY
Bib: 6878 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:45 | 8:17 | 3.11 mi | 25:45 | 8:17 | - | |
10K | 49:28 | 7:58 | 3.10 mi | 23:43 | 7:38 | -0:39 | |
15K | 1:13:42 | 7:54 | 3.11 mi | 24:14 | 7:48 | +0:10 | |
21K | 1:43:33 | 7:56 | 3.73 mi | 29:51 | 8:00 | +0:12 | |
25K | 2:02:44 | 7:54 | 2.48 mi | 19:11 | 7:43 | -0:17 | |
30K | 2:27:44 | 7:56 | 3.11 mi | 25:00 | 8:03 | +0:20 | |
35K | 2:53:05 | 7:58 | 3.11 mi | 25:21 | 8:10 | +0:07 | |
40K | 3:18:32 | 7:59 | 3.10 mi | 25:27 | 8:11 | +0:01 | |
Finish(26.22 mi) | 3:29:40 | 8:00 | 1.37 mi | 11:08 | 8:10 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
8:00 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
1:36:59
46% of race
Time at Steady Pace
1:52:41
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2465 | 2022 | 247 | 2918 | 2377 | 286 |
| 10K | 3.10 mi | 2410+55 | 1979+43 | 242+5 | 2385 | 1964 | 235 |
| 15K | 3.11 mi | 2504-94 | 2054-75 | 252-10 | 2918 | 2377 | 286 |
| 21K | 3.73 mi | 2604-100 | 2136-82 | 256-4 | 2992 | 2446 | 284 |
| 25K | 2.48 mi | 2579+25 | 2112+24 | 251+5 | 2599 | 2120 | 252 |
| 30K | 3.11 mi | 2526+53 | 2067+45 | 245+6 | 2514 | 2024 | 227 |
| 35K | 3.11 mi | 2410+116 | 1966+101 | 232+13 | 2267 | 1808 | 200 |
| 40K | 3.10 mi | 2240+170 | 1813+153 | 209+23 | 1937 | 1520 | 177 |
| Finish(26.22 mi) | 1.37 mi | 2176+64 | 1761+52 | 205+4 | 1820 | 1409 | 157 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2918
Males
2377
M40-44
2377
5K→10K
3.1 - 6.2 mi
Overall
2385
Males
1964
M40-44
1964
10K→15K
6.2 - 9.3 mi
Overall
2918
Males
2377
M40-44
2377
15K→21K
9.3 - 13.1 mi
Overall
2992
Males
2446
M40-44
2446
21K→25K
13.1 - 15.5 mi
Overall
2599
Males
2120
M40-44
2120
25K→30K
15.5 - 18.6 mi
Overall
2514
Males
2024
M40-44
2024
30K→35K
18.6 - 21.8 mi
Overall
2267
Males
1808
M40-44
1808
35K→40K
21.8 - 24.9 mi
Overall
1937
Males
1520
M40-44
1520
40K→Finish
24.9 - 26.2 mi
Overall
1820
Males
1409
M40-44
1409
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2465 |
| 5K → 10K | 94149*+55 | #2465 → #2410 |
| 10K → 15K | 13844*-94 | #2410 → #2504 |
| 15K → 21K | 14949*-100 | #2504 → #2604 |
| 21K → 25K | 5782+25 | #2604 → #2579 |
| 25K → 30K | 73126*+53 | #2579 → #2526 |
| 30K → 35K | 51167*+116 | #2526 → #2410 |
| 35K → 40K | 34204*+170 | #2410 → #2240 |
| 40K → Finish | 1579*+64 | #2240 → #2176 |
| TOTALS | 611900*+289 | #2465 → #2176 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions