Adam Yanez

Norfolk, VA

Bib: 6868 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 12%

Gender (Male)

#0 / 17709

Top 16%

Division (M25-29)

#0 / 2720

Top 23%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:12/mi

25:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:14/mi

47:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:26/mi

1:11:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:42/mi

1:39:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:53/mi

1:59:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:58/mi

2:27:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:56/mi

2:58:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:18/mi

3:30:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:44/mi

3:43:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:487:39 /mi⚡ faster

2nd Half

2:03:369:23 /mi+23.8%

Positive split — 23.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:30	8:12	3.11 mi	25:30	8:12	-
10K	47:58	7:43	3.10 mi	22:28	7:14	-0:58
15K	1:11:05	7:38	3.11 mi	23:07	7:26	+0:12
21K	1:39:48	7:39	3.73 mi	28:43	7:42	+0:16
25K	1:59:24	7:41	2.48 mi	19:36	7:53	+0:11
30K	2:27:16	7:54	3.11 mi	27:52	8:58	+1:05
35K	2:58:07	8:11	3.11 mi	30:51	9:56	+0:58
40K	3:30:08	8:27	3.10 mi	32:01	10:18	+0:22
Finish(26.22 mi)	3:43:25	8:32	1.37 mi	13:17	9:44	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

8:32 /mi

Slowest Pace

10:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:35

20% of race

Time at Steady Pace

1:13:49

33% of race

Time at Slower Pace

1:44:01

47% of race

Average Pace: 8:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2260	1860	408	1761	1496	330
10K	3.10 mi	1804+456	1510+350	328+80	1447	1258	271
15K	3.11 mi	1770+34	1492+18	329-1	1761	1496	330
21K	3.73 mi	1801-31	1515-23	334-5	1921	1617	363
25K	2.48 mi	1918-117	1601-86	349-15	3199	2564	572
30K	3.11 mi	2408-490	1972-371	432-83	5841	4376	935
35K	3.11 mi	3153-745	2528-556	559-127	8831	6028	1234
40K	3.10 mi	3662-509	2873-345	630-71	8834	5748	1156
Finish(26.22 mi)	1.37 mi	3752-90	2909-36	635-5	6878	4569	973

4569

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2260
5K → 10K	1457*+456	#2260 → #1804
10K → 15K	2963+34	#1804 → #1770
15K → 21K	6837*-31	#1770 → #1801
21K → 25K	13720-117	#1801 → #1918
25K → 30K	50414*-490	#1918 → #2408
30K → 35K	76520*-745	#2408 → #3153
35K → 40K	54738*-509	#3153 → #3662
40K → Finish	13848*-90	#3662 → #3752
TOTALS	2189697*-1492	#2260 → #3752

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions