Damien DeAntonio

Reston, VA

Bib: 6820 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 10%

Gender (Male)

#0 / 17709

Top 13%

Masters (Masters Men)

#0 / 8330

Top 8%

Division (M40-44)

#0 / 2340

Top 12%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:46/mi

24:07

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:17/mi

46:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:24/mi

1:09:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:36/mi

1:38:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:26/mi

1:56:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:51/mi

2:20:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:08/mi

2:49:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:20/mi

3:21:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:22/mi

3:36:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:38:067:31 /mi⚡ faster

2nd Half

1:58:509:01 /mi+21.1%

Positive split — 21.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:07	7:46	3.11 mi	24:07	7:46	-
10K	46:45	7:31	3.10 mi	22:38	7:17	-0:29
15K	1:09:45	7:29	3.11 mi	23:00	7:24	+0:07
21K	1:38:06	7:31	3.73 mi	28:21	7:36	+0:12
25K	1:56:34	7:30	2.48 mi	18:28	7:26	-0:10
30K	2:20:57	7:34	3.11 mi	24:23	7:51	+0:25
35K	2:49:20	7:47	3.11 mi	28:23	9:08	+1:17
40K	3:21:27	8:06	3.10 mi	32:07	10:20	+1:12
Finish(26.22 mi)	3:36:57	8:17	1.37 mi	15:30	11:22	+1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

8:17 /mi

Slowest Pace

11:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:20:57

65% of race

Time at Slower Pace

1:16:00

35% of race

Average Pace: 8:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	1378	1180	148	1707	1452	174
10K	3.10 mi	1464-86	1257-77	153-5	1557	1342	164
15K	3.11 mi	1523-59	1304-47	160-7	1707	1452	174
21K	3.73 mi	1563-40	1336-32	162-2	1709	1448	165
25K	2.48 mi	1553+10	1323+13	161+1	1740	1459	172
30K	3.11 mi	1569-16	1329-6	158+3	1937	1585	185
35K	3.11 mi	1913-344	1575-246	185-27	5635	4097	510
40K	3.10 mi	2592-679	2075-500	251-66	8961	5824	744
Finish(26.22 mi)	1.37 mi	2947-355	2320-245	277-26	13422	8234	1051

8234

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1378
5K → 10K	11024-86	#1378 → #1464
10K → 15K	7617-59	#1464 → #1523
15K → 21K	6626*-40	#1523 → #1563
21K → 25K	3343+10	#1563 → #1553
25K → 30K	6145*-16	#1553 → #1569
30K → 35K	36016-344	#1569 → #1913
35K → 40K	69011*-679	#1913 → #2592
40K → Finish	36510*-355	#2592 → #2947
TOTALS	1761192*-1569	#1378 → #2947

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions