Christiana Cioffi

Martinsburg, WV

Bib: 6817 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Top 34%
Gender (Female)
#0 / 12338
Top 26%
Masters (Masters Women)
#0 / 5451
Top 17%
Division (F40-44)
#0 / 1527
Top 24%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:23/mi
29:09
2791640.7%
140 ft elev
10K· 6.21 mi
8:46/mi
56:23
1032170.7%
25 ft elev
15K· 9.32 mi
8:47/mi
1:23:40
5155
21 ft elev
21K· 13.05 mi
9:20/mi
1:58:27
2037
4 ft elev
25K· 15.53 mi
9:24/mi
2:21:50
350.2%
30 ft elev
30K· 18.64 mi
10:12/mi
2:53:31
5857
30 ft elev
35K· 21.75 mi
10:57/mi
3:27:33
9892
36 ft elev
40K· 24.85 mi
11:18/mi
4:02:40
36530.1%
18 ft elev
Finish· 26.22 mi
12:10/mi
4:19:15
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:58:279:05 /mi⚡ faster
2nd Half
2:20:4810:41 /mi+18.9%
Positive split — 18.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:5329:099:2329:09
9:23
-
10K
6.21 mi08:23:0756:239:0427:14
8:46
-0:37
15K
9.32 mi08:50:241:23:408:5927:17
8:47
+0:01
21K
13.05 mi09:25:111:58:279:0534:47
9:20
+0:33
25K
15.53 mi09:48:342:21:509:0823:23
9:24
+0:04
30K
18.64 mi10:20:152:53:319:1831:41
10:12
+0:48
35K
21.75 mi10:54:173:27:339:3334:02
10:57
+0:45
40K
24.85 mi11:29:244:02:409:4635:07
11:18
+0:21
Finish
26.22 mi11:45:594:19:159:5416:35
12:10
+0:52

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:46 /mi

Average Pace

9:54 /mi

Slowest Pace

12:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

54:31

21% of race

Time at Steady Pace

1:27:19

34% of race

Time at Slower Pace

1:57:25

45% of race

Average Pace: 9:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:5329:099:2329:09
9:23
#7875
10K
6.21 mi08:23:0756:239:0427:14
8:46
#7836
15K
9.32 mi08:50:241:23:408:5927:17
8:47
#7696
21K
13.05 mi09:25:111:58:279:0534:47
9:20
#8237
25K
15.53 mi09:48:342:21:509:0823:23
9:24
#8726
30K
18.64 mi10:20:152:53:319:1831:41
10:12
#9210
35K
21.75 mi10:54:173:27:339:3334:02
10:57
#9641
40K
24.85 mi11:29:244:02:409:4635:07
11:18
#9843
Finish
26.22 mi11:45:594:19:159:5416:35
12:10
#10247
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi7875197521576001888205
10K6.21 mi3.10 mi7836+391946+29205+1078301935207
15K9.32 mi3.11 mi7696+1401895+51198+776001888205
21K13.05 mi3.73 mi8237-5412079-184219-2197142621295
25K15.53 mi2.48 mi8726-4892271-192251-32106983128352
30K18.64 mi3.11 mi9210-4842491-220279-28113733622416
35K21.75 mi3.11 mi9641-4312742-251313-34128594648536
40K24.85 mi3.10 mi9843-2022957-215342-29126624821547
Finish26.22 mi1.37 mi10247-4043163-206364-22162976416722

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×18story building
+279ft-164ft

Overall

7600

Females

1888

F40-44

1888

5K→10K

3.1 - 6.2 mi

Top 26%
×11story building
+103ft-217ft

Overall

7830

Females

1935

F40-44

1935

10K→15K

6.2 - 9.3 mi

Top 25%
×3story building
+51ft-55ft

Overall

7600

Females

1888

F40-44

1888

15K→21K

9.3 - 13.1 mi

Top 32%
×1story
+20ft-37ft

Overall

9714

Females

2621

F40-44

2621

21K→25K

13.1 - 15.5 mi

Top 36%
×2story building
+35ft-8ft

Overall

10698

Females

3128

F40-44

3128

25K→30K

15.5 - 18.6 mi

Top 38%
×2story building
+58ft-57ft

Overall

11373

Females

3622

F40-44

3622

30K→35K

18.6 - 21.8 mi

Top 43%
×2story building
+98ft-92ft

Overall

12859

Females

4648

F40-44

4648

35K→40K

21.8 - 24.9 mi

Top 42%
×2story building
+36ft-53ft

Overall

12662

Females

4821

F40-44

4821

40K→Finish

24.9 - 26.2 mi

Top 54%
×5story building
+80ft-24ft

Overall

16297

Females

6416

F40-44

6416

Passing Analysis

Category:
Athletes Passed
1452*
Passed By
3824
Net Change
-2372
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7875
5K10K328*289+39#7875#7836
10K15K286*146+140#7836#7696
15K21K96*637-541#7696#8237
21K25K98*587-489#8237#8726
25K30K166*650-484#8726#9210
30K35K188*619-431#9210#9641
35K40K253*455-202#9641#9843
40KFinish37*441-404#9843#10247
TOTALS1452*3824-2372

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions