Cruz Williams
Bloomfield, NJ
Bib: 6786 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:22 | 10:44 | 3.11 mi | 33:22 | 10:44 | - | |
10K | 1:03:28 | 10:13 | 3.10 mi | 30:06 | 9:41 | -1:03 | |
15K | 1:32:43 | 9:57 | 3.11 mi | 29:15 | 9:25 | -0:16 | |
21K | 2:10:36 | 10:01 | 3.73 mi | 37:53 | 10:10 | +0:45 | |
25K | 2:34:50 | 9:58 | 2.48 mi | 24:14 | 9:45 | -0:25 | |
30K | 3:08:10 | 10:06 | 3.11 mi | 33:20 | 10:44 | +0:59 | |
35K | 3:41:50 | 10:12 | 3.11 mi | 33:40 | 10:50 | +0:06 | |
40K | 4:17:17 | 10:21 | 3.10 mi | 35:27 | 11:25 | +0:35 | |
Finish(26.22 mi) | 4:32:20 | 10:24 | 1.37 mi | 15:03 | 11:02 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:24 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
2:01:28
45% of race
Time at Steady Pace
1:55:25
42% of race
Time at Slower Pace
35:27
13% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16386 | 5349 | 445 | 11501 | 3291 | 252 |
| 10K | 3.10 mi | 14959+1427 | 4702+647 | 387+58 | 13671 | 4142 | 341 |
| 15K | 3.11 mi | 13579+1380 | 4136+566 | 332+55 | 11501 | 3291 | 252 |
| 21K | 3.73 mi | 13619-40 | 4183-47 | 331+1 | 14041 | 4375 | 340 |
| 25K | 2.48 mi | 13307+312 | 4089+94 | 322+9 | 12381 | 3841 | 299 |
| 30K | 3.11 mi | 13258+49 | 4151-62 | 328-6 | 13646 | 4609 | 360 |
| 35K | 3.11 mi | 12948+310 | 4140+11 | 328 | 12380 | 4426 | 354 |
| 40K | 3.10 mi | 12859+89 | 4238-98 | 338-10 | 13063 | 5000 | 408 |
| Finish(26.22 mi) | 1.37 mi | 12739+120 | 4232+6 | 335+3 | 12052 | 4596 | 352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11501
Females
3291
F45-49
3291
5K→10K
3.1 - 6.2 mi
Overall
13671
Females
4142
F45-49
4142
10K→15K
6.2 - 9.3 mi
Overall
11501
Females
3291
F45-49
3291
15K→21K
9.3 - 13.1 mi
Overall
14041
Females
4375
F45-49
4375
21K→25K
13.1 - 15.5 mi
Overall
12381
Females
3841
F45-49
3841
25K→30K
15.5 - 18.6 mi
Overall
13646
Females
4609
F45-49
4609
30K→35K
18.6 - 21.8 mi
Overall
12380
Females
4426
F45-49
4426
35K→40K
21.8 - 24.9 mi
Overall
13063
Females
5000
F45-49
5000
40K→Finish
24.9 - 26.2 mi
Overall
12052
Females
4596
F45-49
4596
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16386 |
| 5K → 10K | 581485*+1427 | #16386 → #14959 |
| 10K → 15K | 111391*+1380 | #14959 → #13579 |
| 15K → 21K | 369329*-40 | #13579 → #13619 |
| 21K → 25K | 99411*+312 | #13619 → #13307 |
| 25K → 30K | 324373*+49 | #13307 → #13258 |
| 30K → 35K | 199509*+310 | #13258 → #12948 |
| 35K → 40K | 307396*+89 | #12948 → #12859 |
| 40K → Finish | 75195*+120 | #12859 → #12739 |
| TOTALS | 14425089*+3647 | #16386 → #12739 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions