Emily Rachek
Hoboken, NJ
Bib: 6783 F
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:42 | 3.11 mi | 27:02 | 8:42 | - | |
10K | 51:58 | 8:22 | 3.10 mi | 24:56 | 8:02 | -0:40 | |
15K | 1:16:25 | 8:12 | 3.11 mi | 24:27 | 7:52 | -0:10 | |
21K | 1:46:40 | 8:10 | 3.73 mi | 30:15 | 8:07 | +0:15 | |
25K | 2:06:50 | 8:10 | 2.48 mi | 20:10 | 8:07 | 0:00 | |
30K | 2:34:03 | 8:16 | 3.11 mi | 27:13 | 8:46 | +0:39 | |
35K | 3:01:26 | 8:21 | 3.11 mi | 27:23 | 8:49 | +0:03 | |
40K | 3:29:30 | 8:26 | 3.10 mi | 28:04 | 9:02 | +0:13 | |
Finish(26.22 mi) | 3:41:45 | 8:28 | 1.37 mi | 12:15 | 8:59 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:28 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
1:39:48
45% of race
Time at Steady Pace
2:01:57
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4056 | 801 | 214 | 3182 | 587 | 159 |
| 10K | 3.10 mi | 3991+65 | 779+22 | 208+6 | 3969 | 756 | 201 |
| 15K | 3.11 mi | 3686+305 | 702+77 | 191+17 | 3182 | 587 | 159 |
| 21K | 3.73 mi | 3550+136 | 667+35 | 180+11 | 3340 | 622 | 168 |
| 25K | 2.48 mi | 3581-31 | 691-24 | 186-6 | 3979 | 831 | 224 |
| 30K | 3.11 mi | 3705-124 | 740-49 | 202-16 | 4877 | 1162 | 310 |
| 35K | 3.11 mi | 3637+68 | 749-9 | 205-3 | 4293 | 1086 | 299 |
| 40K | 3.10 mi | 3578+59 | 772-23 | 209-4 | 4231 | 1179 | 313 |
| Finish(26.22 mi) | 1.37 mi | 3532+46 | 779-7 | 211-2 | 4126 | 1193 | 345 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3182
Females
587
F25-29
587
5K→10K
3.1 - 6.2 mi
Overall
3969
Females
756
F25-29
756
10K→15K
6.2 - 9.3 mi
Overall
3182
Females
587
F25-29
587
15K→21K
9.3 - 13.1 mi
Overall
3340
Females
622
F25-29
622
21K→25K
13.1 - 15.5 mi
Overall
3979
Females
831
F25-29
831
25K→30K
15.5 - 18.6 mi
Overall
4877
Females
1162
F25-29
1162
30K→35K
18.6 - 21.8 mi
Overall
4293
Females
1086
F25-29
1086
35K→40K
21.8 - 24.9 mi
Overall
4231
Females
1179
F25-29
1179
40K→Finish
24.9 - 26.2 mi
Overall
4126
Females
1193
F25-29
1193
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4056 |
| 5K → 10K | 140205*+65 | #4056 → #3991 |
| 10K → 15K | 10315*+305 | #3991 → #3686 |
| 15K → 21K | 50186*+136 | #3686 → #3550 |
| 21K → 25K | 10372-31 | #3550 → #3581 |
| 25K → 30K | 21086*-124 | #3581 → #3705 |
| 30K → 35K | 119187*+68 | #3705 → #3637 |
| 35K → 40K | 127186*+59 | #3637 → #3578 |
| 40K → Finish | 5096*+46 | #3578 → #3532 |
| TOTALS | 8091333*+524 | #4056 → #3532 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions