Melanie Doukas

West Rutland, VT

Bib: 6774 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 10%

Gender (Female)

#0 / 12338

Top 5%

Division (F35-39)

#0 / 1413

Top 7%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:34/mi

26:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:04/mi

51:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:02/mi

1:16:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:06/mi

1:46:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:51/mi

2:06:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:15/mi

2:31:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:27/mi

2:58:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:34/mi

3:24:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:24/mi

3:36:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:46:518:11 /mi⚡ faster

2nd Half

1:49:248:18 /mi+2.4%

Positive split — 2.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:36	8:34	3.11 mi	26:36	8:34	-
10K	51:41	8:19	3.10 mi	25:05	8:04	-0:30
15K	1:16:40	8:14	3.11 mi	24:59	8:02	-0:02
21K	1:46:51	8:11	3.73 mi	30:11	8:06	+0:04
25K	2:06:21	8:08	2.48 mi	19:30	7:51	-0:15
30K	2:31:58	8:09	3.11 mi	25:37	8:15	+0:24
35K	2:58:12	8:12	3.11 mi	26:14	8:27	+0:12
40K	3:24:48	8:14	3.10 mi	26:36	8:34	+0:07
Finish(26.22 mi)	3:36:16	8:15	1.37 mi	11:28	8:24	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:15 /mi

Slowest Pace

8:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:45

46% of race

Time at Steady Pace

1:56:31

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3514	680	103	3787	725	108
10K	3.10 mi	3806-292	732-52	108-5	4206	830	123
15K	3.11 mi	3795+11	729+3	107+1	3787	725	108
21K	3.73 mi	3599+196	680+49	104+3	3286	604	91
25K	2.48 mi	3464+135	656+24	101+3	3089	606	85
30K	3.11 mi	3335+129	644+12	96+5	3071	628	90
35K	3.11 mi	3175+160	631+13	95+1	3011	680	92
40K	3.10 mi	2968+207	625+6	94+1	2817	692	88
Finish(26.22 mi)	1.37 mi	2876+92	608+17	94	2430	585	70

585

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3514
5K → 10K	34351*-292	#3514 → #3806
10K → 15K	113124*+11	#3806 → #3795
15K → 21K	34230*+196	#3795 → #3599
21K → 25K	22157+135	#3599 → #3464
25K → 30K	54183*+129	#3464 → #3335
30K → 35K	60220*+160	#3335 → #3175
35K → 40K	46253*+207	#3175 → #2968
40K → Finish	13105*+92	#2968 → #2876
TOTALS	6851323*+638	#3514 → #2876

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions