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MARINE CORPS MARATHON 2025

Michael Pfau

Feeding Hills, MA

Bib: 6772 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 10%
Gender (Male)
#0 / 17709
Top 13%
Division (M25-29)
#0 / 2720
Top 19%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:36/mi
26:43
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:50/mi
51:03
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:59/mi
1:15:51
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:07/mi
1:46:05
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:56/mi
2:05:48
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:14/mi
2:31:22
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:22/mi
2:57:22
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:52/mi
3:24:54
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:22/mi
3:37:41
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:46:05
Pace8:08 /mi
2nd Half
Distance13.17 mi
Time1:51:36
Pace8:28 /mi
📊Positive Split: 5.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:1026:438:3626:43
8:36
-
10K
6.21 mi08:13:3051:038:1324:20
7:50
-0:46
15K
9.32 mi08:38:181:15:518:0824:48
7:59
+0:09
21K
13.05 mi09:08:321:46:058:0830:14
8:07
+0:08
25K
15.53 mi09:28:152:05:488:0619:43
7:56
-0:11
30K
18.64 mi09:53:492:31:228:0725:34
8:14
+0:18
35K
21.75 mi10:19:492:57:228:0926:00
8:22
+0:08
40K
24.85 mi10:47:213:24:548:1527:32
8:52
+0:30
Finish
26.22 mi11:00:083:37:418:1912:47
9:22
+0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:50 /mi

Average Pace

8:19 /mi

Slowest Pace

9:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:57:22

81% of race

Time at Steady Pace

27:32

13% of race

Time at Slower Pace

12:47

6% of race

Average Pace: 8:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:1026:438:3626:43
8:36
#3672
10K
6.21 mi08:13:3051:038:1324:20
7:50
#3443
15K
9.32 mi08:38:181:15:518:0824:48
7:59
#3464
21K
13.05 mi09:08:321:46:058:0830:14
8:07
#3380
25K
15.53 mi09:28:152:05:488:0619:43
7:56
#3346
30K
18.64 mi09:53:492:31:228:0725:34
8:14
#3208
35K
21.75 mi10:19:492:57:228:0926:00
8:22
#3041
40K
24.85 mi10:47:213:24:548:1527:32
8:52
#2985
Finish
26.22 mi11:00:083:37:418:1912:47
9:22
#3033
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi367229636493612(Top 12%)2926(Top 17%)658(Top 24%)
10K6.21 mi3.10 mi3443+2292797+166615+343224(Top 11%)2646(Top 15%)581(Top 21%)
15K9.32 mi3.11 mi3464-212818-21621-63612(Top 12%)2926(Top 17%)658(Top 24%)
21K13.05 mi3.73 mi3380+842754+64612+93335(Top 11%)2715(Top 15%)600(Top 22%)
25K15.53 mi2.48 mi3346+342718+36600+123369(Top 11%)2696(Top 15%)603(Top 22%)
30K18.64 mi3.11 mi3208+1382595+123573+273031(Top 10%)2415(Top 14%)551(Top 20%)
35K21.75 mi3.11 mi3041+1672445+150535+382811(Top 9%)2197(Top 12%)484(Top 18%)
40K24.85 mi3.10 mi2985+562359+86514+213640(Top 12%)2667(Top 15%)596(Top 22%)
Finish26.22 mi1.37 mi3033-482389-30519-55505(Top 18%)3761(Top 21%)827(Top 30%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×18story building
+279ft-164ft

Overall

3612

Males

2926

M25-29

2926

5K→10K

3.1 - 6.2 mi

Top 11%
×11story building
+103ft-217ft

Overall

3224

Males

2646

M25-29

2646

10K→15K

6.2 - 9.3 mi

Top 12%
×3story building
+51ft-55ft

Overall

3612

Males

2926

M25-29

2926

15K→21K

9.3 - 13.1 mi

Top 11%
×1story
+20ft-37ft

Overall

3335

Males

2715

M25-29

2715

21K→25K

13.1 - 15.5 mi

Top 11%
×2story building
+35ft-8ft

Overall

3369

Males

2696

M25-29

2696

25K→30K

15.5 - 18.6 mi

Top 10%
×2story building
+58ft-57ft

Overall

3031

Males

2415

M25-29

2415

30K→35K

18.6 - 21.8 mi

Top 9%
×2story building
+98ft-92ft

Overall

2811

Males

2197

M25-29

2197

35K→40K

21.8 - 24.9 mi

Top 12%
×2story building
+36ft-53ft

Overall

3640

Males

2667

M25-29

2667

40K→Finish

24.9 - 26.2 mi

Top 18%
×5story building
+80ft-24ft

Overall

5505

Males

3761

M25-29

3761

Passing Analysis

Category:
Athletes Passed
1231*
Passed By
592
Net Change
+639
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3672
5K → 10K292*63+229#3672#3443
10K → 15K93*114-21#3443#3464
15K → 21K153*69+84#3464#3380
21K → 25K9460+34#3380#3346
25K → 30K185*47+138#3346#3208
30K → 35K221*54+167#3208#3041
35K → 40K166*110+56#3041#2985
40K → Finish27*75-48#2985#3033
TOTALS1231*592+639

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions