Jennifer Swint
Woodbridge, VA
Bib: 6765 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:36 | 9:12 | 3.11 mi | 28:36 | 9:12 | - | |
10K | 54:58 | 8:51 | 3.10 mi | 26:22 | 8:29 | -0:43 | |
15K | 1:21:36 | 8:45 | 3.11 mi | 26:38 | 8:34 | +0:05 | |
21K | 1:58:43 | 9:06 | 3.73 mi | 37:07 | 9:57 | +1:23 | |
25K | 2:22:09 | 9:09 | 2.48 mi | 23:26 | 9:26 | -0:31 | |
30K | 2:52:53 | 9:16 | 3.11 mi | 30:44 | 9:54 | +0:28 | |
35K | 3:27:21 | 9:32 | 3.11 mi | 34:28 | 11:06 | +1:12 | |
40K | 4:06:35 | 9:55 | 3.10 mi | 39:14 | 12:38 | +1:32 | |
Finish(26.22 mi) | 4:24:55 | 10:07 | 1.37 mi | 18:20 | 13:27 | +0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
10:07 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
53:00
20% of race
Time at Steady Pace
1:59:53
45% of race
Time at Slower Pace
1:32:02
35% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6748 | 1620 | 243 | 6244 | 1438 | 211 |
| 10K | 3.10 mi | 6365+383 | 1467+153 | 219+24 | 6060 | 1338 | 195 |
| 15K | 3.11 mi | 6271+94 | 1439+28 | 219 | 6244 | 1438 | 211 |
| 21K | 3.73 mi | 8376-2105 | 2135-696 | 333-114 | 12956 | 3943 | 572 |
| 25K | 2.48 mi | 8850-474 | 2315-180 | 353-20 | 10799 | 3167 | 478 |
| 30K | 3.11 mi | 9042-192 | 2434-119 | 371-18 | 10048 | 3061 | 469 |
| 35K | 3.11 mi | 9598-556 | 2723-289 | 411-40 | 13421 | 4873 | 732 |
| 40K | 3.10 mi | 10687-1089 | 3301-578 | 495-84 | 17235 | 6848 | 979 |
| Finish(26.22 mi) | 1.37 mi | 11351-664 | 3630-329 | 543-48 | 20495 | 8198 | 1182 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6244
Females
1438
F30-34
1438
5K→10K
3.1 - 6.2 mi
Overall
6060
Females
1338
F30-34
1338
10K→15K
6.2 - 9.3 mi
Overall
6244
Females
1438
F30-34
1438
15K→21K
9.3 - 13.1 mi
Overall
12956
Females
3943
F30-34
3943
21K→25K
13.1 - 15.5 mi
Overall
10799
Females
3167
F30-34
3167
25K→30K
15.5 - 18.6 mi
Overall
10048
Females
3061
F30-34
3061
30K→35K
18.6 - 21.8 mi
Overall
13421
Females
4873
F30-34
4873
35K→40K
21.8 - 24.9 mi
Overall
17235
Females
6848
F30-34
6848
40K→Finish
24.9 - 26.2 mi
Overall
20495
Females
8198
F30-34
8198
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6748 |
| 5K → 10K | 513* | 130 | +383 | #6748 | #6365 |
| 10K → 15K | 222* | 128 | +94 | #6365 | #6271 |
| 15K → 21K | 19* | 2124 | -2105 | #6271 | #8376 |
| 21K → 25K | 109* | 583 | -474 | #8376 | #8850 |
| 25K → 30K | 231* | 423 | -192 | #8850 | #9042 |
| 30K → 35K | 161* | 717 | -556 | #9042 | #9598 |
| 35K → 40K | 89* | 1178 | -1089 | #9598 | #10687 |
| 40K → Finish | 21* | 685 | -664 | #10687 | #11351 |
| TOTALS | 1365* | 5968 | -4603 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions