Lin Gan

Gaithersburg, MD

Bib: 6760 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 18%
Gender (Male)
#0 / 17709
Top 23%
Division (M30-34)
#0 / 2603
Top 28%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:14/mi
28:41
2791640.7%
140 ft elev
10K· 6.21 mi
8:14/mi
54:16
1032170.7%
25 ft elev
15K· 9.32 mi
8:25/mi
1:20:24
5155
21 ft elev
21K· 13.05 mi
8:18/mi
1:51:19
2037
4 ft elev
25K· 15.53 mi
8:05/mi
2:11:24
350.2%
30 ft elev
30K· 18.64 mi
8:45/mi
2:38:34
5857
30 ft elev
35K· 21.75 mi
8:54/mi
3:06:13
9892
36 ft elev
40K· 24.85 mi
10:16/mi
3:38:08
36530.1%
18 ft elev
Finish· 26.22 mi
10:58/mi
3:53:05
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:51:198:32 /mi⚡ faster
2nd Half
2:01:469:15 /mi+9.4%
Positive split — 9.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:56:0728:419:1428:41
9:14
-
10K
6.21 mi08:21:4254:168:4425:35
8:14
-1:00
15K
9.32 mi08:47:501:20:248:3826:08
8:25
+0:11
21K
13.05 mi09:18:451:51:198:3230:55
8:18
-0:07
25K
15.53 mi09:38:502:11:248:2820:05
8:05
-0:13
30K
18.64 mi10:06:002:38:348:3027:10
8:45
+0:40
35K
21.75 mi10:33:393:06:138:3427:39
8:54
+0:09
40K
24.85 mi11:05:343:38:088:4731:55
10:16
+1:22
Finish
26.22 mi11:20:313:53:058:5414:57
10:58
+0:42

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:05 /mi

Average Pace

8:54 /mi

Slowest Pace

10:58 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

45:40

20% of race

Time at Steady Pace

1:51:52

48% of race

Time at Slower Pace

1:15:33

32% of race

Average Pace: 8:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:56:0728:419:1428:41
9:14
#6920
10K
6.21 mi08:21:4254:168:4425:35
8:14
#5716
15K
9.32 mi08:47:501:20:248:3826:08
8:25
#5534
21K
13.05 mi09:18:451:51:198:3230:55
8:18
#4962
25K
15.53 mi09:38:502:11:248:2820:05
8:05
#4699
30K
18.64 mi10:06:002:38:348:3027:10
8:45
#4602
35K
21.75 mi10:33:393:06:138:3427:39
8:54
#4454
40K
24.85 mi11:05:343:38:088:4731:55
10:16
#4968
Finish
26.22 mi11:20:313:53:058:5414:57
10:58
#5344
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi6920525693852984160755
10K6.21 mi3.10 mi5716+12044459+797803+13548113821691
15K9.32 mi3.11 mi5534+1824326+133783+2052984160755
21K13.05 mi3.73 mi4962+5723917+409716+6739233157588
25K15.53 mi2.48 mi4699+2633707+210691+2538613057570
30K18.64 mi3.11 mi4602+973605+102657+3448203679672
35K21.75 mi3.11 mi4454+1483446+159630+2746533454627
40K24.85 mi3.10 mi4968-5143755-309680-5087255675958
Finish26.22 mi1.37 mi5344-3764004-249731-511176272881218

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×18story building
+279ft-164ft

Overall

5298

Males

4160

M30-34

4160

5K→10K

3.1 - 6.2 mi

Top 16%
×11story building
+103ft-217ft

Overall

4811

Males

3821

M30-34

3821

10K→15K

6.2 - 9.3 mi

Top 18%
×3story building
+51ft-55ft

Overall

5298

Males

4160

M30-34

4160

15K→21K

9.3 - 13.1 mi

Top 13%
×1story
+20ft-37ft

Overall

3923

Males

3157

M30-34

3157

21K→25K

13.1 - 15.5 mi

Top 13%
×2story building
+35ft-8ft

Overall

3861

Males

3057

M30-34

3057

25K→30K

15.5 - 18.6 mi

Top 16%
×2story building
+58ft-57ft

Overall

4820

Males

3679

M30-34

3679

30K→35K

18.6 - 21.8 mi

Top 15%
×2story building
+98ft-92ft

Overall

4653

Males

3454

M30-34

3454

35K→40K

21.8 - 24.9 mi

Top 29%
×2story building
+36ft-53ft

Overall

8725

Males

5675

M30-34

5675

40K→Finish

24.9 - 26.2 mi

Top 39%
×5story building
+80ft-24ft

Overall

11762

Males

7288

M30-34

7288

Passing Analysis

Category:
Athletes Passed
2894*
Passed By
1318
Net Change
+1576
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6920
5K10K1216*12+1204#6920#5716
10K15K257*75+182#5716#5534
15K21K591*19+572#5534#4962
21K25K27714+263#4962#4699
25K30K205*108+97#4699#4602
30K35K244*96+148#4602#4454
35K40K81*595-514#4454#4968
40KFinish23*399-376#4968#5344
TOTALS2894*1318+1576

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions