Phil Rowan

Brooklyn, NY

Bib: 6757 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 12%

Gender (Male)

#0 / 17709

Top 15%

Masters (Masters Men)

#0 / 8330

Top 10%

Division (M40-44)

#0 / 2340

Top 14%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:27/mi

26:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:39/mi

50:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:42/mi

1:13:54

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:42/mi

1:42:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:24/mi

2:01:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:07/mi

2:26:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:42/mi

2:56:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:10/mi

3:27:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:54/mi

3:41:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:42:367:52 /mi⚡ faster

2nd Half

1:58:469:01 /mi+15.8%

Positive split — 15.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:14	8:27	3.11 mi	26:14	8:27	-
10K	50:00	8:03	3.10 mi	23:46	7:39	-0:48
15K	1:13:54	7:56	3.11 mi	23:54	7:42	+0:03
21K	1:42:36	7:52	3.73 mi	28:42	7:42	0:00
25K	2:01:00	7:47	2.48 mi	18:24	7:24	-0:18
30K	2:26:12	7:51	3.11 mi	25:12	8:07	+0:43
35K	2:56:19	8:06	3.11 mi	30:07	9:42	+1:35
40K	3:27:53	8:22	3.10 mi	31:34	10:10	+0:28
Finish(26.22 mi)	3:41:23	8:27	1.37 mi	13:30	9:54	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

8:27 /mi

Slowest Pace

10:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:24

8% of race

Time at Steady Pace

2:07:48

58% of race

Time at Slower Pace

1:15:11

34% of race

Average Pace: 8:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2947	2402	299	2495	2049	244
10K	3.10 mi	2667+280	2191+211	267+32	2429	1998	240
15K	3.11 mi	2572+95	2110+81	261+6	2495	2049	244
21K	3.73 mi	2354+218	1932+178	231+30	1914	1614	187
25K	2.48 mi	2211+143	1814+118	211+20	1668	1405	165
30K	3.11 mi	2223-12	1823-9	214-3	2691	2162	245
35K	3.11 mi	2887-664	2323-500	276-62	7906	5501	683
40K	3.10 mi	3345-458	2628-305	315-39	8303	5442	689
Finish(26.22 mi)	1.37 mi	3483-138	2720-92	329-14	7485	4930	606

4930

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2947
5K → 10K	41321*+280	#2947 → #2667
10K → 15K	42137*+95	#2667 → #2572
15K → 21K	8226*+218	#2572 → #2354
21K → 25K	8151+143	#2354 → #2211
25K → 30K	8876*-12	#2211 → #2223
30K → 35K	68117-664	#2223 → #2887
35K → 40K	50345*-458	#2887 → #3345
40K → Finish	16628*-138	#3345 → #3483
TOTALS	15371001*-536	#2947 → #3483

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions