Emily Andrews

Alexandria, VA

Bib: 6745 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 12%
Gender (Female)
#0 / 12338
Top 6%
Division (F35-39)
#0 / 1413
Top 8%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:47/mi
27:17
2791640.7%
140 ft elev
10K· 6.21 mi
8:01/mi
52:11
1032170.7%
25 ft elev
15K· 9.32 mi
8:01/mi
1:17:06
5155
21 ft elev
21K· 13.05 mi
8:15/mi
1:47:51
2037
4 ft elev
25K· 15.53 mi
8:12/mi
2:08:13
350.2%
30 ft elev
30K· 18.64 mi
8:35/mi
2:34:53
5857
30 ft elev
35K· 21.75 mi
8:48/mi
3:02:13
9892
36 ft elev
40K· 24.85 mi
8:50/mi
3:29:39
36530.1%
18 ft elev
Finish· 26.22 mi
8:50/mi
3:41:42
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:47:518:16 /mi⚡ faster
2nd Half
1:53:518:39 /mi+5.6%
Positive split — 5.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:56:3727:178:4727:17
8:47
-
10K
6.21 mi08:21:3152:118:2424:54
8:01
-0:46
15K
9.32 mi08:46:261:17:068:1624:55
8:01
0:00
21K
13.05 mi09:17:111:47:518:1630:45
8:15
+0:14
25K
15.53 mi09:37:332:08:138:1520:22
8:12
-0:03
30K
18.64 mi10:04:132:34:538:1926:40
8:35
+0:23
35K
21.75 mi10:31:333:02:138:2327:20
8:48
+0:13
40K
24.85 mi10:58:593:29:398:2627:26
8:50
+0:02
Finish
26.22 mi11:11:023:41:428:2812:03
8:50
0:00

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:01 /mi

Average Pace

8:28 /mi

Slowest Pace

8:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:02:13

82% of race

Time at Steady Pace

39:29

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:56:3727:178:4727:17
8:47
#4450
10K
6.21 mi08:21:3152:118:2424:54
8:01
#4175
15K
9.32 mi08:46:261:17:068:1624:55
8:01
#3958
21K
13.05 mi09:17:111:47:518:1630:45
8:15
#3879
25K
15.53 mi09:37:332:08:138:1520:22
8:12
#3901
30K
18.64 mi10:04:132:34:538:1926:40
8:35
#3841
35K
21.75 mi10:31:333:02:138:2327:20
8:48
#3780
40K
24.85 mi10:58:593:29:398:2627:26
8:50
#3594
Finish
26.22 mi11:11:023:41:428:2812:03
8:50
#3521
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi44509071243717717106
10K6.21 mi3.10 mi4175+275828+79119+53933746110
15K9.32 mi3.11 mi3958+217770+58114+53717717106
21K13.05 mi3.73 mi3879+79756+141143791733110
25K15.53 mi2.48 mi3901-22770-14115-14295920130
30K18.64 mi3.11 mi3841+60779-9114+14182940125
35K21.75 mi3.11 mi3780+61793-1411442351069135
40K24.85 mi3.10 mi3594+186773+201143542934125
Finish26.22 mi1.37 mi3521+73776-3113+136631024123

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×18story building
+279ft-164ft

Overall

3717

Females

717

F35-39

717

5K→10K

3.1 - 6.2 mi

Top 13%
×11story building
+103ft-217ft

Overall

3933

Females

746

F35-39

746

10K→15K

6.2 - 9.3 mi

Top 12%
×3story building
+51ft-55ft

Overall

3717

Females

717

F35-39

717

15K→21K

9.3 - 13.1 mi

Top 13%
×1story
+20ft-37ft

Overall

3791

Females

733

F35-39

733

21K→25K

13.1 - 15.5 mi

Top 14%
×2story building
+35ft-8ft

Overall

4295

Females

920

F35-39

920

25K→30K

15.5 - 18.6 mi

Top 14%
×2story building
+58ft-57ft

Overall

4182

Females

940

F35-39

940

30K→35K

18.6 - 21.8 mi

Top 14%
×2story building
+98ft-92ft

Overall

4235

Females

1069

F35-39

1069

35K→40K

21.8 - 24.9 mi

Top 12%
×2story building
+36ft-53ft

Overall

3542

Females

934

F35-39

934

40K→Finish

24.9 - 26.2 mi

Top 12%
×5story building
+80ft-24ft

Overall

3663

Females

1024

F35-39

1024

Passing Analysis

Category:
Athletes Passed
1547*
Passed By
618
Net Change
+929
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4450
5K10K358*83+275#4450#4175
10K15K259*42+217#4175#3958
15K21K155*76+79#3958#3879
21K25K7799-22#3879#3901
25K30K147*87+60#3901#3841
30K35K186*125+61#3841#3780
35K40K251*65+186#3780#3594
40KFinish114*41+73#3594#3521
TOTALS1547*618+929

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions