Nicolas Crowner
Pittsburgh, PA
Bib: 6731 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:55:29 | 26:36 | 8:34 | 26:36 | 8:34 | - |
10K | 6.21 mi | 08:20:05 | 51:12 | 8:14 | 24:36 | 7:55 | -0:39 |
15K | 9.32 mi | 08:45:42 | 1:16:49 | 8:14 | 25:37 | 8:15 | +0:20 |
21K | 13.05 mi | 09:17:02 | 1:48:09 | 8:17 | 31:20 | 8:24 | +0:09 |
25K | 15.53 mi | 09:36:57 | 2:08:04 | 8:15 | 19:55 | 8:01 | -0:23 |
30K | 18.64 mi | 10:03:00 | 2:34:07 | 8:16 | 26:03 | 8:23 | +0:22 |
35K | 21.75 mi | 10:31:31 | 3:02:38 | 8:24 | 28:31 | 9:11 | +0:48 |
40K | 24.85 mi | 11:01:33 | 3:32:40 | 8:33 | 30:02 | 9:40 | +0:29 |
Finish | 26.22 mi | 11:14:34 | 3:45:41 | 8:37 | 13:01 | 9:33 | -0:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:55 /mi
Average Pace
8:37 /mi
Slowest Pace
9:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
44:31
20% of race
Time at Steady Pace
1:49:36
49% of race
Time at Slower Pace
1:11:34
32% of race
Average Pace: 8:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:55:29 | 26:36 | 8:34 | 26:36 | 8:34 | #3512 | |
10K | 6.21 mi | 08:20:05 | 51:12 | 8:14 | 24:36 | 7:55 | #3530 | |
15K | 9.32 mi | 08:45:42 | 1:16:49 | 8:14 | 25:37 | 8:15 | #3853 | |
21K | 13.05 mi | 09:17:02 | 1:48:09 | 8:17 | 31:20 | 8:24 | #3964 | |
25K | 15.53 mi | 09:36:57 | 2:08:04 | 8:15 | 19:55 | 8:01 | #3863 | |
30K | 18.64 mi | 10:03:00 | 2:34:07 | 8:16 | 26:03 | 8:23 | #3718 | |
35K | 21.75 mi | 10:31:31 | 3:02:38 | 8:24 | 28:31 | 9:11 | #3848 | |
40K | 24.85 mi | 11:01:33 | 3:32:40 | 8:33 | 30:02 | 9:40 | #4036 | |
Finish | 26.22 mi | 11:14:34 | 3:45:41 | 8:37 | 13:01 | 9:33 | #4094 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3512 | 2833 | 528 | 4520(Top 15%) | 3610(Top 20%) | 664(Top 26%) |
| 10K | 6.21 mi | 3.10 mi | 3530-18 | 2868-35 | 534-6 | 3550(Top 12%) | 2891(Top 16%) | 552(Top 21%) |
| 15K | 9.32 mi | 3.11 mi | 3853-323 | 3106-238 | 585-51 | 4520(Top 15%) | 3610(Top 20%) | 664(Top 26%) |
| 21K | 13.05 mi | 3.73 mi | 3964-111 | 3191-85 | 596-11 | 4328(Top 14%) | 3448(Top 19%) | 646(Top 25%) |
| 25K | 15.53 mi | 2.48 mi | 3863+101 | 3104+87 | 580+16 | 3615(Top 12%) | 2882(Top 16%) | 535(Top 21%) |
| 30K | 18.64 mi | 3.11 mi | 3718+145 | 2974+130 | 558+22 | 3467(Top 12%) | 2741(Top 15%) | 502(Top 19%) |
| 35K | 21.75 mi | 3.11 mi | 3848-130 | 3031-57 | 560-2 | 5808(Top 19%) | 4222(Top 24%) | 748(Top 29%) |
| 40K | 24.85 mi | 3.10 mi | 4036-188 | 3122-91 | 570-10 | 6547(Top 22%) | 4474(Top 25%) | 774(Top 30%) |
| Finish | 26.22 mi | 1.37 mi | 4094-58 | 3142-20 | 570 | 6128(Top 20%) | 4130(Top 23%) | 718(Top 28%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4520
Males
3610
M30-34
3610
5K→10K
3.1 - 6.2 mi
Overall
3550
Males
2891
M30-34
2891
10K→15K
6.2 - 9.3 mi
Overall
4520
Males
3610
M30-34
3610
15K→21K
9.3 - 13.1 mi
Overall
4328
Males
3448
M30-34
3448
21K→25K
13.1 - 15.5 mi
Overall
3615
Males
2882
M30-34
2882
25K→30K
15.5 - 18.6 mi
Overall
3467
Males
2741
M30-34
2741
30K→35K
18.6 - 21.8 mi
Overall
5808
Males
4222
M30-34
4222
35K→40K
21.8 - 24.9 mi
Overall
6547
Males
4474
M30-34
4474
40K→Finish
24.9 - 26.2 mi
Overall
6128
Males
4130
M30-34
4130
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3512 |
| 5K → 10K | 141* | 159 | -18 | #3512 | #3530 |
| 10K → 15K | 31* | 354 | -323 | #3530 | #3853 |
| 15K → 21K | 69* | 180 | -111 | #3853 | #3964 |
| 21K → 25K | 136 | 35 | +101 | #3964 | #3863 |
| 25K → 30K | 194* | 49 | +145 | #3863 | #3718 |
| 30K → 35K | 113* | 243 | -130 | #3718 | #3848 |
| 35K → 40K | 127* | 315 | -188 | #3848 | #4036 |
| 40K → Finish | 51* | 109 | -58 | #4036 | #4094 |
| TOTALS | 862* | 1444 | -582 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions