Amy Cash

Virginia Bch, VA

Bib: 6693 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 30%

Gender (Female)

#0 / 12338

Top 21%

Masters (Masters Women)

#0 / 5451

Top 13%

Division (F40-44)

#0 / 1527

Top 20%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:04/mi

31:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:16/mi

1:00:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:36/mi

1:29:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:25/mi

2:05:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:16/mi

2:28:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:33/mi

2:57:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:32/mi

3:27:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:48/mi

3:57:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:27/mi

4:12:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:039:35 /mi⚡ faster

2nd Half

2:07:029:39 /mi+1.6%

Positive split — 1.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:17	10:04	3.11 mi	31:17	10:04	-
10K	1:00:05	9:40	3.10 mi	28:48	9:16	-0:48
15K	1:29:55	9:39	3.11 mi	29:50	9:36	+0:20
21K	2:05:03	9:35	3.73 mi	35:08	9:25	-0:11
25K	2:28:04	9:32	2.48 mi	23:01	9:16	-0:09
30K	2:57:45	9:32	3.11 mi	29:41	9:33	+0:17
35K	3:27:22	9:32	3.11 mi	29:37	9:32	-0:01
40K	3:57:50	9:34	3.10 mi	30:28	9:48	+0:16
Finish(26.22 mi)	4:12:05	9:37	1.37 mi	14:15	10:27	+0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

9:37 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:57:50

94% of race

Time at Steady Pace

14:15

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	12068	3521	403	12516	3693	424
10K	3.10 mi	11526+542	3286+235	381+22	11134	3117	364
15K	3.11 mi	11875-349	3434-148	401-20	12516	3693	424
21K	3.73 mi	11260+615	3184+250	374+27	10254	2816	322
25K	2.48 mi	10920+340	3077+107	361+13	10029	2840	316
30K	3.11 mi	10369+551	2932+145	336+25	8628	2435	269
35K	3.11 mi	9603+766	2728+204	310+26	7299	2172	228
40K	3.10 mi	8932+671	2585+143	297+13	7053	2288	247
Finish(26.22 mi)	1.37 mi	8859+73	2601-16	298-1	9737	3575	385

3575

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12068
5K → 10K	154696*+542	#12068 → #11526
10K → 15K	503154*-349	#11526 → #11875
15K → 21K	52667*+615	#11875 → #11260
21K → 25K	70410*+340	#11260 → #10920
25K → 30K	41592*+551	#10920 → #10369
30K → 35K	29795*+766	#10369 → #9603
35K → 40K	51722*+671	#9603 → #8932
40K → Finish	70143*+73	#8932 → #8859
TOTALS	9704179*+3209	#12068 → #8859

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions