James Coyne
Apex, NC
Bib: 6668 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:40 | 9:14 | 3.11 mi | 28:40 | 9:14 | - | |
10K | 54:55 | 8:50 | 3.10 mi | 26:15 | 8:27 | -0:47 | |
15K | 1:20:40 | 8:39 | 3.11 mi | 25:45 | 8:17 | -0:10 | |
21K | 1:52:33 | 8:38 | 3.73 mi | 31:53 | 8:33 | +0:16 | |
25K | 2:13:17 | 8:35 | 2.48 mi | 20:44 | 8:21 | -0:12 | |
30K | 2:41:18 | 8:39 | 3.11 mi | 28:01 | 9:01 | +0:40 | |
35K | 3:11:54 | 8:49 | 3.11 mi | 30:36 | 9:51 | +0:50 | |
40K | 3:44:13 | 9:01 | 3.10 mi | 32:19 | 10:24 | +0:33 | |
Finish(26.22 mi) | 3:59:18 | 9:08 | 1.37 mi | 15:05 | 11:04 | +0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
9:08 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
1:12:44
30% of race
Time at Steady Pace
1:28:34
37% of race
Time at Slower Pace
1:18:00
33% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6891 | 5233 | 937 | 4716 | 3754 | 687 |
| 10K | 3.10 mi | 6334+557 | 4882+351 | 887+50 | 5861 | 4575 | 822 |
| 15K | 3.11 mi | 5681+653 | 4429+453 | 800+87 | 4716 | 3754 | 687 |
| 21K | 3.73 mi | 5415+266 | 4246+183 | 760+40 | 5039 | 3950 | 733 |
| 25K | 2.48 mi | 5261+154 | 4113+133 | 741+19 | 4965 | 3848 | 706 |
| 30K | 3.11 mi | 5299-38 | 4112+1 | 759-18 | 6094 | 4541 | 820 |
| 35K | 3.11 mi | 5706-407 | 4335-223 | 783-24 | 8543 | 5860 | 1009 |
| 40K | 3.10 mi | 6250-544 | 4628-293 | 843-60 | 9238 | 5970 | 1004 |
| Finish(26.22 mi) | 1.37 mi | 6698-448 | 4902-274 | 882-39 | 12169 | 7519 | 1256 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4716
Males
3754
M30-34
3754
5K→10K
3.1 - 6.2 mi
Overall
5861
Males
4575
M30-34
4575
10K→15K
6.2 - 9.3 mi
Overall
4716
Males
3754
M30-34
3754
15K→21K
9.3 - 13.1 mi
Overall
5039
Males
3950
M30-34
3950
21K→25K
13.1 - 15.5 mi
Overall
4965
Males
3848
M30-34
3848
25K→30K
15.5 - 18.6 mi
Overall
6094
Males
4541
M30-34
4541
30K→35K
18.6 - 21.8 mi
Overall
8543
Males
5860
M30-34
5860
35K→40K
21.8 - 24.9 mi
Overall
9238
Males
5970
M30-34
5970
40K→Finish
24.9 - 26.2 mi
Overall
12169
Males
7519
M30-34
7519
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6891 |
| 5K → 10K | 92649*+557 | #6891 → #6334 |
| 10K → 15K | 11664*+653 | #6334 → #5681 |
| 15K → 21K | 61327*+266 | #5681 → #5415 |
| 21K → 25K | 46200+154 | #5415 → #5261 |
| 25K → 30K | 204166*-38 | #5261 → #5299 |
| 30K → 35K | 534127*-407 | #5299 → #5706 |
| 35K → 40K | 656112*-544 | #5706 → #6250 |
| 40K → Finish | 46921*-448 | #6250 → #6698 |
| TOTALS | 20732266*+193 | #6891 → #6698 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions