Alex Danna

Abingdon, MD

Bib: 6655 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 38%

Gender (Male)

#0 / 17709

Top 43%

Division (M35-39)

#0 / 2420

Top 46%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:30/mi

26:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:03/mi

51:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:44/mi

1:18:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

1:53:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:46/mi

2:17:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:21/mi

2:49:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:13/mi

3:24:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:34/mi

4:06:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:53/mi

4:24:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:268:42 /mi⚡ faster

2nd Half

2:31:0111:28 /mi+33.1%

Positive split — 33.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:23	8:30	3.11 mi	26:23	8:30	-
10K	51:24	8:16	3.10 mi	25:01	8:03	-0:27
15K	1:18:33	8:26	3.11 mi	27:09	8:44	+0:41
21K	1:53:26	8:42	3.73 mi	34:53	9:21	+0:37
25K	2:17:42	8:52	2.48 mi	24:16	9:46	+0:25
30K	2:49:52	9:07	3.11 mi	32:10	10:21	+0:35
35K	3:24:44	9:25	3.11 mi	34:52	11:13	+0:52
40K	4:06:54	9:56	3.10 mi	42:10	13:34	+2:21
Finish(26.22 mi)	4:24:28	10:06	1.37 mi	17:34	12:53	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

10:06 /mi

Slowest Pace

13:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:33

30% of race

Time at Steady Pace

1:31:19

35% of race

Time at Slower Pace

1:34:36

36% of race

Average Pace: 10:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3228	2619	400	7289	5511	803
10K	3.10 mi	3648-420	2957-338	456-56	4085	3299	519
15K	3.11 mi	4565-917	3639-682	560-104	7289	5511	803
21K	3.73 mi	5800-1235	4506-867	671-111	9855	7180	1051
25K	2.48 mi	6928-1128	5259-753	775-104	12442	8572	1244
30K	3.11 mi	8030-1102	5953-694	881-106	12031	8119	1175
35K	3.11 mi	9015-985	6520-567	950-69	13870	8790	1282
40K	3.10 mi	10750-1735	7417-897	1081-131	20062	12005	1709
Finish(26.22 mi)	1.37 mi	11259-509	7673-256	1118-37	18784	11310	1624

11310

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3228
5K → 10K	45939*-420	#3228 → #3648
10K → 15K	93013*-917	#3648 → #4565
15K → 21K	125318*-1235	#4565 → #5800
21K → 25K	115022-1128	#5800 → #6928
25K → 30K	119896*-1102	#6928 → #8030
30K → 35K	1102117*-985	#8030 → #9015
35K → 40K	177843*-1735	#9015 → #10750
40K → Finish	53627*-509	#10750 → #11259
TOTALS	8406375*-8031	#3228 → #11259

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions