Ridge Hughbanks

Alexandria, VA

Bib: 6638 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 5%

Gender (Male)

#0 / 17709

Top 7%

Division (M25-29)

#0 / 2720

Top 11%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:44/mi

24:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:17/mi

46:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:23/mi

1:09:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:36/mi

1:37:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:25/mi

1:56:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:47/mi

2:20:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:00/mi

2:45:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:17/mi

3:11:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:19/mi

3:22:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:37:577:30 /mi⚡ faster

2nd Half

1:44:347:56 /mi+6.8%

Positive split — 6.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:01	7:44	3.11 mi	24:01	7:44	-
10K	46:39	7:30	3.10 mi	22:38	7:17	-0:27
15K	1:09:36	7:28	3.11 mi	22:57	7:23	+0:06
21K	1:37:57	7:30	3.73 mi	28:21	7:36	+0:13
25K	1:56:24	7:30	2.48 mi	18:27	7:25	-0:11
30K	2:20:36	7:33	3.11 mi	24:12	7:47	+0:22
35K	2:45:28	7:37	3.11 mi	24:52	8:00	+0:13
40K	3:11:12	7:42	3.10 mi	25:44	8:17	+0:17
Finish(26.22 mi)	3:22:32	7:44	1.37 mi	11:20	8:19	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

7:44 /mi

Slowest Pace

8:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:28

82% of race

Time at Steady Pace

37:04

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1337	1147	251	1661	1417	314
10K	3.10 mi	1426-89	1231-84	265-14	1555	1340	289
15K	3.11 mi	1486-60	1273-42	278-13	1661	1417	314
21K	3.73 mi	1536-50	1317-44	292-14	1707	1446	327
25K	2.48 mi	1532+4	1309+8	294-2	1723	1447	326
30K	3.11 mi	1531+1	1305+4	294	1801	1489	340
35K	3.11 mi	1524+7	1287+18	291+3	1868	1504	346
40K	3.10 mi	1526-2	1275+12	290+1	2139	1666	379
Finish(26.22 mi)	1.37 mi	1526	1267+8	289+1	2183	1669	399

1669

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1337
5K → 10K	11324-89	#1337 → #1426
10K → 15K	7919-60	#1426 → #1486
15K → 21K	7424*-50	#1486 → #1536
21K → 25K	3842+4	#1536 → #1532
25K → 30K	5051*+1	#1532 → #1531
30K → 35K	5865+7	#1531 → #1524
35K → 40K	7573*-2	#1524 → #1526
40K → Finish	3333*0	#1526 → #1526
TOTALS	520331*-189	#1337 → #1526

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions