Luisa Ciuffo
Roxbury Xing, MA
Bib: 6611 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:36 | 11:08 | 3.11 mi | 34:36 | 11:08 | - | |
10K | 1:07:35 | 10:53 | 3.10 mi | 32:59 | 10:37 | -0:31 | |
15K | 1:42:28 | 11:00 | 3.11 mi | 34:53 | 11:14 | +0:37 | |
21K | 2:25:26 | 11:09 | 3.73 mi | 42:58 | 11:31 | +0:17 | |
25K | 2:52:44 | 11:07 | 2.48 mi | 27:18 | 10:59 | -0:32 | |
30K | 3:30:18 | 11:17 | 3.11 mi | 37:34 | 12:05 | +1:06 | |
35K | 4:15:19 | 11:44 | 3.11 mi | 45:01 | 14:29 | +2:24 | |
40K | 5:01:06 | 12:07 | 3.10 mi | 45:47 | 14:44 | +0:15 | |
Finish(26.22 mi) | 5:24:10 | 12:22 | 1.37 mi | 23:04 | 16:55 | +2:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
12:22 /mi
Slowest Pace
16:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:30:18
65% of race
Time at Slower Pace
1:53:52
35% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18998 | 6553 | 950 | 21920 | 7926 | 1134 |
| 10K | 3.10 mi | 19376-378 | 6723-170 | 962-12 | 19859 | 6925 | 985 |
| 15K | 3.11 mi | 20222-846 | 7100-377 | 1023-61 | 21920 | 7926 | 1134 |
| 21K | 3.73 mi | 20213+9 | 7127-27 | 1036-13 | 20679 | 7423 | 1059 |
| 25K | 2.48 mi | 19663+550 | 6927+200 | 1006+30 | 18086 | 6457 | 934 |
| 30K | 3.11 mi | 19412+251 | 6888+39 | 1009-3 | 18827 | 6982 | 1006 |
| 35K | 3.11 mi | 20493-1081 | 7525-637 | 1072-63 | 24311 | 9911 | 1346 |
| 40K | 3.10 mi | 20949-456 | 7843-318 | 1125-53 | 23449 | 9575 | 1313 |
| Finish(26.22 mi) | 1.37 mi | 21562-613 | 8173-330 | 1169-44 | 27446 | 11233 | 1517 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21920
Females
7926
F30-34
7926
5K→10K
3.1 - 6.2 mi
Overall
19859
Females
6925
F30-34
6925
10K→15K
6.2 - 9.3 mi
Overall
21920
Females
7926
F30-34
7926
15K→21K
9.3 - 13.1 mi
Overall
20679
Females
7423
F30-34
7423
21K→25K
13.1 - 15.5 mi
Overall
18086
Females
6457
F30-34
6457
25K→30K
15.5 - 18.6 mi
Overall
18827
Females
6982
F30-34
6982
30K→35K
18.6 - 21.8 mi
Overall
24311
Females
9911
F30-34
9911
35K→40K
21.8 - 24.9 mi
Overall
23449
Females
9575
F30-34
9575
40K→Finish
24.9 - 26.2 mi
Overall
27446
Females
11233
F30-34
11233
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18998 |
| 5K → 10K | 706328*-378 | #18998 → #19376 |
| 10K → 15K | 1066220*-846 | #19376 → #20222 |
| 15K → 21K | 536545*+9 | #20222 → #20213 |
| 21K → 25K | 92642*+550 | #20213 → #19663 |
| 25K → 30K | 243494*+251 | #19663 → #19412 |
| 30K → 35K | 117897*-1081 | #19412 → #20493 |
| 35K → 40K | 607151*-456 | #20493 → #20949 |
| 40K → Finish | 63320*-613 | #20949 → #21562 |
| TOTALS | 50612497*-2564 | #18998 → #21562 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions