Aristidis Mereos

Potomac, MD

Bib: 6608 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 2%

Gender (Male)

#0 / 17709

Top 4%

Division (M20-24)

#0 / 1424

Top 7%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:33/mi

23:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:06/mi

45:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:12/mi

1:07:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:12/mi

1:34:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:57/mi

1:52:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:13/mi

2:14:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:18/mi

2:37:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:14/mi

2:59:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:01/mi

3:09:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced

Distance13.05 mi

Time1:34:45

Pace7:16 /mi

2nd Half⚖️ Balanced

Distance13.17 mi

Time1:34:24

Pace7:10 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:44:30	23:28	7:33	23:28	7:33	-
10K	6.21 mi	08:06:34	45:32	7:20	22:04	7:06	-0:27
15K	9.32 mi	08:28:57	1:07:55	7:17	22:23	7:12	+0:06
21K	13.05 mi	08:55:47	1:34:45	7:16	26:50	7:12	0:00
25K	15.53 mi	09:13:03	1:52:01	7:13	17:16	6:57	-0:15
30K	18.64 mi	09:35:28	2:14:26	7:13	22:25	7:13	+0:16
35K	21.75 mi	09:58:08	2:37:06	7:13	22:40	7:18	+0:05
40K	24.85 mi	10:20:37	2:59:35	7:14	22:29	7:14	-0:04
Finish	26.22 mi	10:30:11	3:09:09	7:13	9:34	7:01	-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:57 /mi

Average Pace

7:13 /mi

Slowest Pace

7:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:23:01

76% of race

Time at Steady Pace

46:08

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:44:30	23:28	7:33	23:28	7:33	#1040
10K	6.21 mi	08:06:34	45:32	7:20	22:04	7:06	#1065
15K	9.32 mi	08:28:57	1:07:55	7:17	22:23	7:12	#1112
21K	13.05 mi	08:55:47	1:34:45	7:16	26:50	7:12	#1034
25K	15.53 mi	09:13:03	1:52:01	7:13	17:16	6:57	#997
30K	18.64 mi	09:35:28	2:14:26	7:13	22:25	7:13	#933
35K	21.75 mi	09:58:08	2:37:06	7:13	22:40	7:18	#873
40K	24.85 mi	10:20:37	2:59:35	7:14	22:29	7:14	#782
Finish	26.22 mi	10:30:11	3:09:09	7:13	9:34	7:01	#731

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	3.11 mi	1040	920	130	1243(Top 4%)	1091(Top 6%)	142(Top 10%)
10K	6.21 mi	3.10 mi	1065-25	942-22	130	1125(Top 4%)	997(Top 6%)	138(Top 10%)
15K	9.32 mi	3.11 mi	1112-47	979-37	133-3	1243(Top 4%)	1091(Top 6%)	142(Top 10%)
21K	13.05 mi	3.73 mi	1034+78	918+61	127+6	909(Top 3%)	826(Top 5%)	120(Top 8%)
25K	15.53 mi	2.48 mi	997+37	892+26	124+3	825(Top 3%)	749(Top 4%)	112(Top 8%)
30K	18.64 mi	3.11 mi	933+64	835+57	115+9	809(Top 3%)	723(Top 4%)	112(Top 8%)
35K	21.75 mi	3.11 mi	873+60	785+50	112+3	721(Top 2%)	652(Top 4%)	106(Top 7%)
40K	24.85 mi	3.10 mi	782+91	705+80	104+8	545(Top 2%)	490(Top 3%)	84(Top 6%)
Finish	26.22 mi	1.37 mi	731+51	662+43	103+1	342(Top 1%)	314(Top 2%)	61(Top 4%)

314

Passing Analysis

Category:

Athletes Passed

490*

Passed By

181

Net Change

+309

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1040
5K → 10K	45	70	-25	#1040	#1065
10K → 15K	20	67	-47	#1065	#1112
15K → 21K	84*	6	+78	#1112	#1034
21K → 25K	42	5	+37	#1034	#997
25K → 30K	75*	11	+64	#997	#933
30K → 35K	75	15	+60	#933	#873
35K → 40K	97	6	+91	#873	#782
40K → Finish	52*	1	+51	#782	#731
TOTALS	490*	181	+309

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions