Sophia Gravelli
Red Bank, NJ
Bib: 6583 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:47:28 | 25:56 | 8:21 | 25:56 | 8:21 | - |
10K | 6.21 mi | 08:12:08 | 50:36 | 8:09 | 24:40 | 7:56 | -0:25 |
15K | 9.32 mi | 08:36:10 | 1:14:38 | 8:00 | 24:02 | 7:44 | -0:12 |
21K | 13.05 mi | 09:05:52 | 1:44:20 | 8:00 | 29:42 | 7:58 | +0:14 |
25K | 15.53 mi | 09:25:15 | 2:03:43 | 7:58 | 19:23 | 7:48 | -0:10 |
30K | 18.64 mi | 09:50:02 | 2:28:30 | 7:58 | 24:47 | 7:59 | +0:11 |
35K | 21.75 mi | 10:14:30 | 2:52:58 | 7:57 | 24:28 | 7:53 | -0:06 |
40K | 24.85 mi | 10:41:41 | 3:20:09 | 8:03 | 27:11 | 8:45 | +0:52 |
Finish | 26.22 mi | 10:54:41 | 3:33:09 | 8:08 | 13:00 | 9:32 | +0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:44 /mi
Average Pace
8:08 /mi
Slowest Pace
9:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:02
69% of race
Time at Slower Pace
1:06:07
31% of race
Average Pace: 8:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:47:28 | 25:56 | 8:21 | 25:56 | 8:21 | #2640 | |
10K | 6.21 mi | 08:12:08 | 50:36 | 8:09 | 24:40 | 7:56 | #3140 | |
15K | 9.32 mi | 08:36:10 | 1:14:38 | 8:00 | 24:02 | 7:44 | #2945 | |
21K | 13.05 mi | 09:05:52 | 1:44:20 | 8:00 | 29:42 | 7:58 | #2882 | |
25K | 15.53 mi | 09:25:15 | 2:03:43 | 7:58 | 19:23 | 7:48 | #2863 | |
30K | 18.64 mi | 09:50:02 | 2:28:30 | 7:58 | 24:47 | 7:59 | #2677 | |
35K | 21.75 mi | 10:14:30 | 2:52:58 | 7:57 | 24:28 | 7:53 | #2393 | |
40K | 24.85 mi | 10:41:41 | 3:20:09 | 8:03 | 27:11 | 8:45 | #2434 | |
Finish | 26.22 mi | 10:54:41 | 3:33:09 | 8:08 | 13:00 | 9:32 | #2538 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F14-19 | Seg. Overall | Seg. Females | Seg. F14-19 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2640 | 477 | 4 | 2660(Top 9%) | 480(Top 4%) | 6(Top 5%) |
| 10K | 6.21 mi | 3.10 mi | 3140-500 | 573-96 | 6-2 | 3629(Top 12%) | 681(Top 6%) | 7(Top 6%) |
| 15K | 9.32 mi | 3.11 mi | 2945+195 | 523+50 | 6 | 2660(Top 9%) | 480(Top 4%) | 6(Top 5%) |
| 21K | 13.05 mi | 3.73 mi | 2882+63 | 515+8 | 6 | 2876(Top 10%) | 520(Top 4%) | 6(Top 5%) |
| 25K | 15.53 mi | 2.48 mi | 2863+19 | 511+4 | 6 | 2929(Top 10%) | 566(Top 5%) | 6(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 2677+186 | 492+19 | 4+2 | 2290(Top 8%) | 443(Top 4%) | 5(Top 4%) |
| 35K | 21.75 mi | 3.11 mi | 2393+284 | 440+52 | 4 | 1608(Top 5%) | 301(Top 2%) | 4(Top 3%) |
| 40K | 24.85 mi | 3.10 mi | 2434-41 | 475-35 | 4 | 3292(Top 11%) | 847(Top 7%) | 9(Top 7%) |
| Finish | 26.22 mi | 1.37 mi | 2538-104 | 512-37 | 5-1 | 6082(Top 20%) | 1975(Top 16%) | 19(Top 15%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2660
Females
480
F14-19
480
5K→10K
3.1 - 6.2 mi
Overall
3629
Females
681
F14-19
681
10K→15K
6.2 - 9.3 mi
Overall
2660
Females
480
F14-19
480
15K→21K
9.3 - 13.1 mi
Overall
2876
Females
520
F14-19
520
21K→25K
13.1 - 15.5 mi
Overall
2929
Females
566
F14-19
566
25K→30K
15.5 - 18.6 mi
Overall
2290
Females
443
F14-19
443
30K→35K
18.6 - 21.8 mi
Overall
1608
Females
301
F14-19
301
35K→40K
21.8 - 24.9 mi
Overall
3292
Females
847
F14-19
847
40K→Finish
24.9 - 26.2 mi
Overall
6082
Females
1975
F14-19
1975
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2640 |
| 5K → 10K | 31* | 531 | -500 | #2640 | #3140 |
| 10K → 15K | 227* | 32 | +195 | #3140 | #2945 |
| 15K → 21K | 119* | 56 | +63 | #2945 | #2882 |
| 21K → 25K | 77 | 58 | +19 | #2882 | #2863 |
| 25K → 30K | 208* | 22 | +186 | #2863 | #2677 |
| 30K → 35K | 298* | 14 | +284 | #2677 | #2393 |
| 35K → 40K | 102* | 143 | -41 | #2393 | #2434 |
| 40K → Finish | 25* | 129 | -104 | #2434 | #2538 |
| TOTALS | 1087* | 985 | +102 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions