Marco Zwemstra

’S Gravenzande

Bib: 6577 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 42%

Gender (Male)

#0 / 17709

Top 48%

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:52/mi

33:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:47/mi

1:04:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:53/mi

1:34:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:26/mi

2:13:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:47/mi

2:38:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:32/mi

3:10:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:43/mi

3:44:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:41/mi

4:17:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:28/mi

4:31:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:4810:15 /mi⚡ faster

2nd Half

2:17:4910:28 /mi+3.0%

Positive split — 3.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:45	10:52	3.11 mi	33:45	10:52	-
10K	1:04:10	10:20	3.10 mi	30:25	9:47	-1:05
15K	1:34:53	10:11	3.11 mi	30:43	9:53	+0:06
21K	2:13:48	10:15	3.73 mi	38:55	10:26	+0:33
25K	2:38:06	10:11	2.48 mi	24:18	9:47	-0:39
30K	3:10:50	10:14	3.11 mi	32:44	10:32	+0:45
35K	3:44:07	10:18	3.11 mi	33:17	10:43	+0:11
40K	4:17:20	10:21	3.10 mi	33:13	10:41	-0:02
Finish(26.22 mi)	4:31:37	10:22	1.37 mi	14:17	10:28	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

10:22 /mi

Slowest Pace

10:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:57:52

88% of race

Time at Steady Pace

33:45

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	17218	11491	1684	14131	9724	1424
10K	3.10 mi	15695+1523	10675+816	1573+111	14309	9896	1457
15K	3.11 mi	15044+651	10306+369	1529+44	14131	9724	1424
21K	3.73 mi	15047-3	10287+19	1537-8	15490	10475	1535
25K	2.48 mi	14458+589	9880+407	1463+74	12527	8621	1252
30K	3.11 mi	13991+467	9533+347	1404+59	12794	8565	1239
35K	3.11 mi	13493+498	9121+412	1340+64	11888	7699	1116
40K	3.10 mi	12869+624	8626+495	1258+82	10315	6589	957
Finish(26.22 mi)	1.37 mi	12620+249	8444+182	1233+25	9850	6228	895

6228

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17218
5K → 10K	571580*+1523	#17218 → #15695
10K → 15K	80731*+651	#15695 → #15044
15K → 21K	385382*-3	#15044 → #15047
21K → 25K	26615*+589	#15047 → #14458
25K → 30K	101568*+467	#14458 → #13991
30K → 35K	140638*+498	#13991 → #13493
35K → 40K	80704*+624	#13493 → #12869
40K → Finish	25274*+249	#12869 → #12620
TOTALS	8945492*+4598	#17218 → #12620

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions