Cormac Cupples
Elkridge, MD
Bib: 6576 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:45:37 | 24:30 | 7:53 | 24:30 | 7:53 | - |
10K | 6.21 mi | 08:07:58 | 46:51 | 7:32 | 22:21 | 7:12 | -0:41 |
15K | 9.32 mi | 08:30:48 | 1:09:41 | 7:29 | 22:50 | 7:21 | +0:09 |
21K | 13.05 mi | 08:58:59 | 1:37:52 | 7:30 | 28:11 | 7:34 | +0:13 |
25K | 15.53 mi | 09:17:41 | 1:56:34 | 7:30 | 18:42 | 7:31 | -0:03 |
30K | 18.64 mi | 09:43:12 | 2:22:05 | 7:37 | 25:31 | 8:13 | +0:42 |
35K | 21.75 mi | 10:07:19 | 2:46:12 | 7:39 | 24:07 | 7:46 | -0:27 |
40K | 24.85 mi | 10:32:35 | 3:11:28 | 7:42 | 25:16 | 8:08 | +0:22 |
Finish | 26.22 mi | 10:43:42 | 3:22:35 | 7:44 | 11:07 | 8:09 | +0:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:12 /mi
Average Pace
7:44 /mi
Slowest Pace
8:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:20:41
69% of race
Time at Steady Pace
1:01:54
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:45:37 | 24:30 | 7:53 | 24:30 | 7:53 | #1558 | |
10K | 6.21 mi | 08:07:58 | 46:51 | 7:32 | 22:21 | 7:12 | #1484 | |
15K | 9.32 mi | 08:30:48 | 1:09:41 | 7:29 | 22:50 | 7:21 | #1505 | |
21K | 13.05 mi | 08:58:59 | 1:37:52 | 7:30 | 28:11 | 7:34 | #1522 | |
25K | 15.53 mi | 09:17:41 | 1:56:34 | 7:30 | 18:42 | 7:31 | #1551 | |
30K | 18.64 mi | 09:43:12 | 2:22:05 | 7:37 | 25:31 | 8:13 | #1679 | |
35K | 21.75 mi | 10:07:19 | 2:46:12 | 7:39 | 24:07 | 7:46 | #1592 | |
40K | 24.85 mi | 10:32:35 | 3:11:28 | 7:42 | 25:16 | 8:08 | #1559 | |
Finish | 26.22 mi | 10:43:42 | 3:22:35 | 7:44 | 11:07 | 8:09 | #1529 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1558 | 1322 | 288 | 1547(Top 5%) | 1326(Top 7%) | 293(Top 11%) |
| 10K | 6.21 mi | 3.10 mi | 1484+74 | 1268+54 | 275+13 | 1376(Top 5%) | 1196(Top 7%) | 258(Top 9%) |
| 15K | 9.32 mi | 3.11 mi | 1505-21 | 1288-20 | 281-6 | 1547(Top 5%) | 1326(Top 7%) | 293(Top 11%) |
| 21K | 13.05 mi | 3.73 mi | 1522-17 | 1305-17 | 288-7 | 1598(Top 5%) | 1364(Top 8%) | 313(Top 12%) |
| 25K | 15.53 mi | 2.48 mi | 1551-29 | 1322-17 | 295-7 | 1957(Top 7%) | 1621(Top 9%) | 366(Top 13%) |
| 30K | 18.64 mi | 3.11 mi | 1679-128 | 1415-93 | 319-24 | 2975(Top 10%) | 2371(Top 13%) | 538(Top 20%) |
| 35K | 21.75 mi | 3.11 mi | 1592+87 | 1342+73 | 308+11 | 1380(Top 5%) | 1136(Top 6%) | 264(Top 10%) |
| 40K | 24.85 mi | 3.10 mi | 1559+33 | 1302+40 | 298+10 | 1819(Top 6%) | 1437(Top 8%) | 326(Top 12%) |
| Finish | 26.22 mi | 1.37 mi | 1529+30 | 1270+32 | 290+8 | 1790(Top 6%) | 1386(Top 8%) | 336(Top 12%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1547
Males
1326
M25-29
1326
5K→10K
3.1 - 6.2 mi
Overall
1376
Males
1196
M25-29
1196
10K→15K
6.2 - 9.3 mi
Overall
1547
Males
1326
M25-29
1326
15K→21K
9.3 - 13.1 mi
Overall
1598
Males
1364
M25-29
1364
21K→25K
13.1 - 15.5 mi
Overall
1957
Males
1621
M25-29
1621
25K→30K
15.5 - 18.6 mi
Overall
2975
Males
2371
M25-29
2371
30K→35K
18.6 - 21.8 mi
Overall
1380
Males
1136
M25-29
1136
35K→40K
21.8 - 24.9 mi
Overall
1819
Males
1437
M25-29
1437
40K→Finish
24.9 - 26.2 mi
Overall
1790
Males
1386
M25-29
1386
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1558 |
| 5K → 10K | 112* | 38 | +74 | #1558 | #1484 |
| 10K → 15K | 29 | 50 | -21 | #1484 | #1505 |
| 15K → 21K | 31* | 48 | -17 | #1505 | #1522 |
| 21K → 25K | 35 | 64 | -29 | #1522 | #1551 |
| 25K → 30K | 21* | 149 | -128 | #1551 | #1679 |
| 30K → 35K | 118 | 31 | +87 | #1679 | #1592 |
| 35K → 40K | 76* | 43 | +33 | #1592 | #1559 |
| 40K → Finish | 50* | 20 | +30 | #1559 | #1529 |
| TOTALS | 472* | 443 | +29 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions