Grainne Nunan

Kings Point, NY

Bib: 6574 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 45%
Gender (Female)
#0 / 12338
Top 37%
Division (F20-24)
#0 / 1404
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:03/mi
31:13
2791640.7%
140 ft elev
10K· 6.21 mi
9:32/mi
1:00:51
1032170.7%
25 ft elev
15K· 9.32 mi
9:36/mi
1:30:41
5155
21 ft elev
21K· 13.05 mi
9:47/mi
2:07:11
2037
4 ft elev
25K· 15.53 mi
9:35/mi
2:31:00
350.2%
30 ft elev
30K· 18.64 mi
10:47/mi
3:04:31
5857
30 ft elev
35K· 21.75 mi
12:01/mi
3:41:51
9892
36 ft elev
40K· 24.85 mi
12:15/mi
4:19:56
36530.1%
18 ft elev
Finish· 26.22 mi
12:13/mi
4:36:36
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:07:11
Pace9:45 /mi
2nd Half
Distance13.17 mi
Time2:29:24
Pace11:21 /mi
📊Positive Split: 17.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:20:1331:1310:0331:13
10:03
-
10K
6.21 mi08:49:511:00:519:4829:38
9:32
-0:31
15K
9.32 mi09:19:411:30:419:4429:50
9:36
+0:04
21K
13.05 mi09:56:112:07:119:4536:30
9:47
+0:11
25K
15.53 mi10:20:002:31:009:4323:49
9:35
-0:12
30K
18.64 mi10:53:313:04:319:5433:31
10:47
+1:12
35K
21.75 mi11:30:513:41:5110:1237:20
12:01
+1:14
40K
24.85 mi12:08:564:19:5610:2738:05
12:15
+0:14
Finish
26.22 mi12:25:364:36:3610:3316:40
12:13
-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:32 /mi

Average Pace

10:33 /mi

Slowest Pace

12:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:31:00

55% of race

Time at Slower Pace

2:05:36

45% of race

Average Pace: 10:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:20:1331:1310:0331:13
10:03
#11918
10K
6.21 mi08:49:511:00:519:4829:38
9:32
#12337
15K
9.32 mi09:19:411:30:419:4429:50
9:36
#12356
21K
13.05 mi09:56:112:07:119:4536:30
9:47
#12198
25K
15.53 mi10:20:002:31:009:4323:49
9:35
#11960
30K
18.64 mi10:53:313:04:319:5433:31
10:47
#12214
35K
21.75 mi11:30:513:41:5110:1237:20
12:01
#12955
40K
24.85 mi12:08:564:19:5610:2738:05
12:15
#13384
Finish
26.22 mi12:25:364:36:3610:3316:40
12:13
#13551
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi119183463590125143691622
10K6.21 mi3.10 mi12337-4193614-151606-16128193790623
15K9.32 mi3.11 mi12356-193606+8605+1125143691622
21K13.05 mi3.73 mi12198+1583570+36598+7121613606605
25K15.53 mi2.48 mi11960+2383513+57597+1115603488606
30K18.64 mi3.11 mi12214-2543705-192630-33138974724780
35K21.75 mi3.11 mi12955-7414143-438688-58167346399963
40K24.85 mi3.10 mi13384-4294443-300742-54159796282955
Finish26.22 mi1.37 mi13551-1674553-110763-211652065181009

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
×18story building
+279ft-164ft

Overall

12514

Females

3691

F20-24

3691

5K→10K

3.1 - 6.2 mi

Top 43%
×11story building
+103ft-217ft

Overall

12819

Females

3790

F20-24

3790

10K→15K

6.2 - 9.3 mi

Top 42%
×3story building
+51ft-55ft

Overall

12514

Females

3691

F20-24

3691

15K→21K

9.3 - 13.1 mi

Top 40%
×1story
+20ft-37ft

Overall

12161

Females

3606

F20-24

3606

21K→25K

13.1 - 15.5 mi

Top 38%
×2story building
+35ft-8ft

Overall

11560

Females

3488

F20-24

3488

25K→30K

15.5 - 18.6 mi

Top 46%
×2story building
+58ft-57ft

Overall

13897

Females

4724

F20-24

4724

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

16734

Females

6399

F20-24

6399

35K→40K

21.8 - 24.9 mi

Top 53%
×2story building
+36ft-53ft

Overall

15979

Females

6282

F20-24

6282

40K→Finish

24.9 - 26.2 mi

Top 55%
×5story building
+80ft-24ft

Overall

16520

Females

6518

F20-24

6518

Passing Analysis

Category:
Athletes Passed
1852*
Passed By
3485
Net Change
-1633
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11918
5K10K211*630-419#11918#12337
10K15K249*268-19#12337#12356
15K21K368*210+158#12356#12198
21K25K353*115+238#12198#11960
25K30K227*481-254#11960#12214
30K35K171*912-741#12214#12955
35K40K192*621-429#12955#13384
40KFinish81*248-167#13384#13551
TOTALS1852*3485-1633

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions