Benjamin Lynch

Columbia, MD

Bib: 6522 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 32%

Gender (Male)

#0 / 17709

Top 38%

Division (M35-39)

#0 / 2420

Top 40%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:41/mi

30:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:41/mi

57:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:48/mi

1:24:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:32/mi

1:56:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:06/mi

2:18:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:27/mi

2:48:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:46/mi

3:24:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:30/mi

4:00:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:01/mi

4:15:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:108:54 /mi⚡ faster

2nd Half

2:19:1910:35 /mi+19.9%

Positive split — 19.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:05	9:41	3.11 mi	30:05	9:41	-
10K	57:03	9:11	3.10 mi	26:58	8:41	-1:00
15K	1:24:23	9:03	3.11 mi	27:20	8:48	+0:07
21K	1:56:10	8:54	3.73 mi	31:47	8:32	-0:16
25K	2:18:48	8:56	2.48 mi	22:38	9:06	+0:34
30K	2:48:11	9:01	3.11 mi	29:23	9:27	+0:21
35K	3:24:45	9:25	3.11 mi	36:34	11:46	+2:19
40K	4:00:28	9:40	3.10 mi	35:43	11:30	-0:16
Finish(26.22 mi)	4:15:30	9:45	1.37 mi	15:02	11:01	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:45 /mi

Slowest Pace

11:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:05

34% of race

Time at Steady Pace

1:22:06

32% of race

Time at Slower Pace

1:27:19

34% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	9732	7102	1041	7719	5787	847
10K	3.10 mi	8523+1209	6332+770	931+110	7281	5526	815
15K	3.11 mi	8260+263	6166+166	909+22	7719	5787	847
21K	3.73 mi	7070+1190	5369+797	788+121	4892	3844	592
25K	2.48 mi	7395-325	5580-211	820-32	9329	6758	975
30K	3.11 mi	7443-48	5569+11	820	8284	5961	863
35K	3.11 mi	9017-1574	6521-952	951-131	15917	9903	1434
40K	3.10 mi	9421-404	6631-110	969-18	13373	8222	1193
Finish(26.22 mi)	1.37 mi	9491-70	6630+1	976-7	11976	7416	1072

7416

Passing Analysis

Category:

Passed

3540*

Passed By

3299

Net Change

+241

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9732
5K → 10K	1233*	24	+1209	#9732	#8523
10K → 15K	381*	118	+263	#8523	#8260
15K → 21K	1192*	2	+1190	#8260	#7070
21K → 25K	108*	433	-325	#7070	#7395
25K → 30K	282*	330	-48	#7395	#7443
30K → 35K	66*	1640	-1574	#7443	#9017
35K → 40K	186*	590	-404	#9017	#9421
40K → Finish	92*	162	-70	#9421	#9491
TOTALS	3540*	3299	+241

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions