Alec Ferris
Arlington, VA
Bib: 6521 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:59 | 8:02 | 3.11 mi | 24:59 | 8:02 | - | |
10K | 47:57 | 7:43 | 3.10 mi | 22:58 | 7:24 | -0:38 | |
15K | 1:11:05 | 7:38 | 3.11 mi | 23:08 | 7:27 | +0:03 | |
21K | 1:39:13 | 7:36 | 3.73 mi | 28:08 | 7:33 | +0:06 | |
25K | 1:59:44 | 7:42 | 2.48 mi | 20:31 | 8:15 | +0:42 | |
30K | 2:27:52 | 7:56 | 3.11 mi | 28:08 | 9:03 | +0:48 | |
35K | 2:59:25 | 8:15 | 3.11 mi | 31:33 | 10:09 | +1:06 | |
40K | 3:35:53 | 8:41 | 3.10 mi | 36:28 | 11:44 | +1:35 | |
Finish(26.22 mi) | 3:49:03 | 8:45 | 1.37 mi | 13:10 | 9:39 | -2:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
8:45 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
1:14:14
32% of race
Time at Steady Pace
45:30
20% of race
Time at Slower Pace
1:49:19
48% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1931 | 1601 | 349 | 1783 | 1510 | 334 |
| 10K | 3.10 mi | 1802+129 | 1508+93 | 327+22 | 1795 | 1516 | 332 |
| 15K | 3.11 mi | 1771+31 | 1493+15 | 330-3 | 1783 | 1510 | 334 |
| 21K | 3.73 mi | 1706+65 | 1445+48 | 321+9 | 1553 | 1334 | 307 |
| 25K | 2.48 mi | 1975-269 | 1643-198 | 363-42 | 4542 | 3542 | 769 |
| 30K | 3.11 mi | 2559-584 | 2096-453 | 458-95 | 6275 | 4666 | 996 |
| 35K | 3.11 mi | 3331-772 | 2657-561 | 588-130 | 9723 | 6522 | 1325 |
| 40K | 3.10 mi | 4556-1225 | 3481-824 | 752-164 | 14236 | 8734 | 1671 |
| Finish(26.22 mi) | 1.37 mi | 4610-54 | 3497-16 | 760-8 | 6567 | 4379 | 932 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1783
Males
1510
M25-29
1510
5K→10K
3.1 - 6.2 mi
Overall
1795
Males
1516
M25-29
1516
10K→15K
6.2 - 9.3 mi
Overall
1783
Males
1510
M25-29
1510
15K→21K
9.3 - 13.1 mi
Overall
1553
Males
1334
M25-29
1334
21K→25K
13.1 - 15.5 mi
Overall
4542
Males
3542
M25-29
3542
25K→30K
15.5 - 18.6 mi
Overall
6275
Males
4666
M25-29
4666
30K→35K
18.6 - 21.8 mi
Overall
9723
Males
6522
M25-29
6522
35K→40K
21.8 - 24.9 mi
Overall
14236
Males
8734
M25-29
8734
40K→Finish
24.9 - 26.2 mi
Overall
6567
Males
4379
M25-29
4379
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1931 |
| 5K → 10K | 40169*+129 | #1931 → #1802 |
| 10K → 15K | 3061+31 | #1802 → #1771 |
| 15K → 21K | 1883*+65 | #1771 → #1706 |
| 21K → 25K | 2756-269 | #1706 → #1975 |
| 25K → 30K | 59814*-584 | #1975 → #2559 |
| 30K → 35K | 79321*-772 | #2559 → #3331 |
| 35K → 40K | 124217*-1225 | #3331 → #4556 |
| 40K → Finish | 10955*-54 | #4556 → #4610 |
| TOTALS | 3105426*-2679 | #1931 → #4610 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions