Alexandre Nagel
Saint Nicolas De Port
Bib: 652 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:13 | 7:09 | 3.11 mi | 22:13 | 7:09 | - | |
10K | 43:05 | 6:56 | 3.10 mi | 20:52 | 6:43 | -0:26 | |
15K | 1:04:04 | 6:52 | 3.11 mi | 20:59 | 6:45 | +0:02 | |
21K | 1:30:38 | 6:57 | 3.73 mi | 26:34 | 7:08 | +0:23 | |
25K | 1:48:17 | 6:58 | 2.48 mi | 17:39 | 7:06 | -0:02 | |
30K | 2:11:23 | 7:03 | 3.11 mi | 23:06 | 7:26 | +0:20 | |
35K | 2:35:22 | 7:09 | 3.11 mi | 23:59 | 7:43 | +0:17 | |
40K | 3:00:32 | 7:16 | 3.10 mi | 25:10 | 8:06 | +0:23 | |
Finish(26.22 mi) | 3:12:18 | 7:20 | 1.37 mi | 11:46 | 8:38 | +0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
7:20 /mi
Slowest Pace
8:38 /mi
Segments
Time at Faster Pace
41:51
22% of race
Time at Steady Pace
1:29:32
47% of race
Time at Slower Pace
1:00:55
32% of race
Average Pace: 7:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 593 | 547 | 26 | 627 | 585 | 33 |
| 10K | 3.10 mi | 600-7 | 557-10 | 30-4 | 633 | 589 | 32 |
| 15K | 3.11 mi | 608-8 | 563-6 | 29+1 | 627 | 585 | 33 |
| 21K | 3.73 mi | 650-42 | 601-38 | 35-6 | 812 | 748 | 47 |
| 25K | 2.48 mi | 681-31 | 631-30 | 38-3 | 1091 | 959 | 68 |
| 30K | 3.11 mi | 709-28 | 655-24 | 42-4 | 1130 | 966 | 71 |
| 35K | 3.11 mi | 746-37 | 680-25 | 43-1 | 1301 | 1082 | 86 |
| 40K | 3.10 mi | 839-93 | 749-69 | 53-10 | 1755 | 1388 | 108 |
| Finish(26.22 mi) | 1.37 mi | 881-42 | 776-27 | 53 | 3020 | 2241 | 173 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
627
Males
585
M45-49
585
5K→10K
3.1 - 6.2 mi
Overall
633
Males
589
M45-49
589
10K→15K
6.2 - 9.3 mi
Overall
627
Males
585
M45-49
585
15K→21K
9.3 - 13.1 mi
Overall
812
Males
748
M45-49
748
21K→25K
13.1 - 15.5 mi
Overall
1091
Males
959
M45-49
959
25K→30K
15.5 - 18.6 mi
Overall
1130
Males
966
M45-49
966
30K→35K
18.6 - 21.8 mi
Overall
1301
Males
1082
M45-49
1082
35K→40K
21.8 - 24.9 mi
Overall
1755
Males
1388
M45-49
1388
40K→Finish
24.9 - 26.2 mi
Overall
3020
Males
2241
M45-49
2241
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #593 |
| 5K → 10K | 19 | 26 | -7 | #593 | #600 |
| 10K → 15K | 14 | 22 | -8 | #600 | #608 |
| 15K → 21K | 7* | 49 | -42 | #608 | #650 |
| 21K → 25K | 10 | 41 | -31 | #650 | #681 |
| 25K → 30K | 14* | 42 | -28 | #681 | #709 |
| 30K → 35K | 27 | 64 | -37 | #709 | #746 |
| 35K → 40K | 20 | 113 | -93 | #746 | #839 |
| 40K → Finish | 6* | 48 | -42 | #839 | #881 |
| TOTALS | 117* | 405 | -288 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions