David Rebadow
Uppr Marlboro, MD
Bib: 6487 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:34 | 10:10 | 3.11 mi | 31:34 | 10:10 | - | |
10K | 1:00:45 | 9:47 | 3.10 mi | 29:11 | 9:24 | -0:46 | |
15K | 1:28:47 | 9:32 | 3.11 mi | 28:02 | 9:01 | -0:23 | |
21K | 2:01:26 | 9:18 | 3.73 mi | 32:39 | 8:45 | -0:16 | |
25K | 2:22:43 | 9:11 | 2.48 mi | 21:17 | 8:34 | -0:11 | |
30K | 2:55:04 | 9:23 | 3.11 mi | 32:21 | 10:25 | +1:51 | |
35K | 3:28:50 | 9:36 | 3.11 mi | 33:46 | 10:52 | +0:27 | |
40K | 4:04:42 | 9:51 | 3.10 mi | 35:52 | 11:33 | +0:41 | |
Finish(26.22 mi) | 4:20:50 | 9:57 | 1.37 mi | 16:08 | 11:50 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:57 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
1:51:09
43% of race
Time at Steady Pace
1:03:55
25% of race
Time at Slower Pace
1:25:46
33% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12637 | 8886 | 1322 | 9235 | 6795 | 1006 |
| 10K | 3.10 mi | 12245+392 | 8672+214 | 1284+38 | 11977 | 8534 | 1264 |
| 15K | 3.11 mi | 11132+1113 | 8006+666 | 1192+92 | 9235 | 6795 | 1006 |
| 21K | 3.73 mi | 9759+1373 | 7137+869 | 1052+140 | 6116 | 4705 | 707 |
| 25K | 2.48 mi | 9078+681 | 6679+458 | 985+67 | 6097 | 4637 | 697 |
| 30K | 3.11 mi | 9638-560 | 6994-315 | 1027-42 | 12279 | 8269 | 1195 |
| 35K | 3.11 mi | 9903-265 | 7054-60 | 1032-5 | 12523 | 8033 | 1160 |
| 40K | 3.10 mi | 10276-373 | 7131-77 | 1042-10 | 13553 | 8329 | 1201 |
| Finish(26.22 mi) | 1.37 mi | 10553-277 | 7255-124 | 1058-16 | 15144 | 9231 | 1330 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9235
Males
6795
M35-39
6795
5K→10K
3.1 - 6.2 mi
Overall
11977
Males
8534
M35-39
8534
10K→15K
6.2 - 9.3 mi
Overall
9235
Males
6795
M35-39
6795
15K→21K
9.3 - 13.1 mi
Overall
6116
Males
4705
M35-39
4705
21K→25K
13.1 - 15.5 mi
Overall
6097
Males
4637
M35-39
4637
25K→30K
15.5 - 18.6 mi
Overall
12279
Males
8269
M35-39
8269
30K→35K
18.6 - 21.8 mi
Overall
12523
Males
8033
M35-39
8033
35K→40K
21.8 - 24.9 mi
Overall
13553
Males
8329
M35-39
8329
40K→Finish
24.9 - 26.2 mi
Overall
15144
Males
9231
M35-39
9231
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12637 |
| 5K → 10K | 591* | 199 | +392 | #12637 | #12245 |
| 10K → 15K | 1130* | 17 | +1113 | #12245 | #11132 |
| 15K → 21K | 1373* | 0 | +1373 | #11132 | #9759 |
| 21K → 25K | 688* | 7 | +681 | #9759 | #9078 |
| 25K → 30K | 138* | 698 | -560 | #9078 | #9638 |
| 30K → 35K | 258* | 523 | -265 | #9638 | #9903 |
| 35K → 40K | 202* | 575 | -373 | #9903 | #10276 |
| 40K → Finish | 57* | 334 | -277 | #10276 | #10553 |
| TOTALS | 4437* | 2353 | +2084 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions