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MARINE CORPS MARATHON 2025

Jonathan Monsale

Norfolk, VA

Bib: 6479 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M25-29)
#0 / 2720
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:26/mi
38:37
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:29/mi
1:14:19
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:59/mi
1:51:32
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
12:19/mi
2:37:29
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:54/mi
3:07:04
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:22/mi
3:45:28
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:48/mi
4:25:14
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:53/mi
5:08:23
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
14:02/mi
5:27:32
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:37:29
Pace12:04 /mi
2nd Half
Distance13.17 mi
Time2:50:02
Pace12:55 /mi
📊Positive Split: 8.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:37:0738:3712:2638:37
12:26
-
10K
6.21 mi09:12:491:14:1911:5835:42
11:29
-0:57
15K
9.32 mi09:50:021:51:3211:5837:13
11:59
+0:30
21K
13.05 mi10:35:592:37:2912:0445:57
12:19
+0:20
25K
15.53 mi11:05:343:07:0412:0329:35
11:54
-0:25
30K
18.64 mi11:43:583:45:2812:0638:24
12:22
+0:28
35K
21.75 mi12:23:444:25:1412:1239:46
12:48
+0:26
40K
24.85 mi13:06:535:08:2312:2443:09
13:53
+1:05
Finish
26.22 mi13:26:025:27:3212:3019:09
14:02
+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:29 /mi

Average Pace

12:30 /mi

Slowest Pace

14:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:05:17

20% of race

Time at Steady Pace

2:40:11

49% of race

Time at Slower Pace

1:42:04

31% of race

Average Pace: 12:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:37:0738:3712:2638:37
12:26
#25758
10K
6.21 mi09:12:491:14:1911:5835:42
11:29
#25217
15K
9.32 mi09:50:021:51:3211:5837:13
11:59
#25103
21K
13.05 mi10:35:592:37:2912:0445:57
12:19
#24453
25K
15.53 mi11:05:343:07:0412:0329:35
11:54
#23758
30K
18.64 mi11:43:583:45:2812:0638:24
12:22
#22872
35K
21.75 mi12:23:444:25:1412:1239:46
12:48
#22277
40K
24.85 mi13:06:535:08:2312:2443:09
13:53
#22078
Finish
26.22 mi13:26:025:27:3212:3019:09
14:02
#22052
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi2575815907259624881(Top 83%)15476(Top 87%)2564(Top 94%)
10K6.21 mi3.10 mi25217+54115642+2652582+1424601(Top 82%)15315(Top 86%)2544(Top 94%)
15K9.32 mi3.11 mi25103+11415582+602577+524881(Top 83%)15476(Top 87%)2564(Top 94%)
21K13.05 mi3.73 mi24453+65015247+3352548+2923406(Top 78%)14626(Top 83%)2479(Top 91%)
25K15.53 mi2.48 mi23758+69514841+4062507+4121335(Top 71%)13318(Top 75%)2305(Top 85%)
30K18.64 mi3.11 mi22872+88614313+5282449+5819698(Top 66%)12305(Top 69%)2193(Top 81%)
35K21.75 mi3.11 mi22277+59513889+4242393+5619294(Top 64%)11723(Top 66%)2097(Top 77%)
40K24.85 mi3.10 mi22078+19913689+2002378+1521052(Top 70%)12547(Top 71%)2218(Top 82%)
Finish26.22 mi1.37 mi22052+2613647+422376+222219(Top 74%)13255(Top 75%)2334(Top 86%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

24881

Males

15476

M25-29

15476

5K→10K

3.1 - 6.2 mi

Top 82%
×11story building
+103ft-217ft

Overall

24601

Males

15315

M25-29

15315

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

24881

Males

15476

M25-29

15476

15K→21K

9.3 - 13.1 mi

Top 78%
×1story
+20ft-37ft

Overall

23406

Males

14626

M25-29

14626

21K→25K

13.1 - 15.5 mi

Top 71%
×2story building
+35ft-8ft

Overall

21335

Males

13318

M25-29

13318

25K→30K

15.5 - 18.6 mi

Top 66%
×2story building
+58ft-57ft

Overall

19698

Males

12305

M25-29

12305

30K→35K

18.6 - 21.8 mi

Top 64%
×2story building
+98ft-92ft

Overall

19294

Males

11723

M25-29

11723

35K→40K

21.8 - 24.9 mi

Top 70%
×2story building
+36ft-53ft

Overall

21052

Males

12547

M25-29

12547

40K→Finish

24.9 - 26.2 mi

Top 74%
×5story building
+80ft-24ft

Overall

22219

Males

13255

M25-29

13255

Passing Analysis

Category:
Athletes Passed
4799*
Passed By
1093
Net Change
+3706
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25758
5K → 10K714*173+541#25758#25217
10K → 15K403*289+114#25217#25103
15K → 21K823*173+650#25103#24453
21K → 25K751*56+695#24453#23758
25K → 30K926*40+886#23758#22872
30K → 35K665*70+595#22872#22277
35K → 40K386*187+199#22277#22078
40K → Finish131*105+26#22078#22052
TOTALS4799*1093+3706

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions