Susana Milanes
Fort Lauderdale, FL
Bib: 6465 F

⏱️ Race Timeline
The Course
Claim it for a free AI report on this race
A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:10:58 | 36:05 | 11:37 | 36:05 | 11:37 | - |
10K | 6.21 mi | 08:41:50 | 1:06:57 | 10:46 | 30:52 | 9:56 | -1:41 |
15K | 9.32 mi | 09:13:07 | 1:38:14 | 10:32 | 31:17 | 10:04 | +0:08 |
21K | 13.05 mi | 09:50:57 | 2:16:04 | 10:26 | 37:50 | 10:09 | +0:05 |
25K | 15.53 mi | 10:20:35 | 2:45:42 | 10:40 | 29:38 | 11:55 | +1:46 |
30K | 18.64 mi | 10:54:59 | 3:20:06 | 10:44 | 34:24 | 11:04 | -0:51 |
35K | 21.75 mi | 11:28:14 | 3:53:21 | 10:44 | 33:15 | 10:42 | -0:22 |
40K | 24.85 mi | 12:03:00 | 4:28:07 | 10:47 | 34:46 | 11:11 | +0:29 |
Finish | 26.22 mi | 12:17:15 | 4:42:22 | 10:47 | 14:15 | 10:27 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:56 /mi
Average Pace
10:47 /mi
Slowest Pace
11:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:27:29
52% of race
Time at Steady Pace
1:45:15
37% of race
Time at Slower Pace
29:38
10% of race
Average Pace: 10:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:10:58 | 36:05 | 11:37 | 36:05 | 11:37 | #21831 | |
10K | 6.21 mi | 08:41:50 | 1:06:57 | 10:46 | 30:52 | 9:56 | #18723 | |
15K | 9.32 mi | 09:13:07 | 1:38:14 | 10:32 | 31:17 | 10:04 | #17356 | |
21K | 13.05 mi | 09:50:57 | 2:16:04 | 10:26 | 37:50 | 10:09 | #16061 | |
25K | 15.53 mi | 10:20:35 | 2:45:42 | 10:40 | 29:38 | 11:55 | #17269 | |
30K | 18.64 mi | 10:54:59 | 3:20:06 | 10:44 | 34:24 | 11:04 | #16643 | |
35K | 21.75 mi | 11:28:14 | 3:53:21 | 10:44 | 33:15 | 10:42 | #15655 | |
40K | 24.85 mi | 12:03:00 | 4:28:07 | 10:47 | 34:46 | 11:11 | #15022 | |
Finish | 26.22 mi | 12:17:15 | 4:42:22 | 10:47 | 14:15 | 10:27 | #14649 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21831 | 7902 | 923 | 15131(Top 50%) | 4817(Top 39%) | 560(Top 37%) |
| 10K | 6.21 mi | 3.10 mi | 18723+3108 | 6414+1488 | 740+183 | 15235(Top 51%) | 4815(Top 39%) | 583(Top 39%) |
| 15K | 9.32 mi | 3.11 mi | 17356+1367 | 5751+663 | 675+65 | 15131(Top 50%) | 4817(Top 39%) | 560(Top 37%) |
| 21K | 13.05 mi | 3.73 mi | 16061+1295 | 5207+544 | 601+74 | 13962(Top 46%) | 4343(Top 35%) | 519(Top 34%) |
| 25K | 15.53 mi | 2.48 mi | 17269-1208 | 5772-565 | 668-67 | 21389(Top 71%) | 8045(Top 65%) | 928(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 16643+626 | 5621+151 | 649+19 | 15047(Top 50%) | 5250(Top 43%) | 592(Top 39%) |
| 35K | 21.75 mi | 3.11 mi | 15655+988 | 5303+318 | 610+39 | 11837(Top 39%) | 4162(Top 34%) | 484(Top 32%) |
| 40K | 24.85 mi | 3.10 mi | 15022+633 | 5150+153 | 587+23 | 12263(Top 41%) | 4639(Top 38%) | 529(Top 35%) |
| Finish | 26.22 mi | 1.37 mi | 14649+373 | 5040+110 | 571+16 | 9724(Top 32%) | 3562(Top 29%) | 384(Top 25%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15131
Females
4817
F40-44
4817
5K→10K
3.1 - 6.2 mi
Overall
15235
Females
4815
F40-44
4815
10K→15K
6.2 - 9.3 mi
Overall
15131
Females
4817
F40-44
4817
15K→21K
9.3 - 13.1 mi
Overall
13962
Females
4343
F40-44
4343
21K→25K
13.1 - 15.5 mi
Overall
21389
Females
8045
F40-44
8045
25K→30K
15.5 - 18.6 mi
Overall
15047
Females
5250
F40-44
5250
30K→35K
18.6 - 21.8 mi
Overall
11837
Females
4162
F40-44
4162
35K→40K
21.8 - 24.9 mi
Overall
12263
Females
4639
F40-44
4639
40K→Finish
24.9 - 26.2 mi
Overall
9724
Females
3562
F40-44
3562
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21831 |
| 5K → 10K | 3125* | 17 | +3108 | #21831 | #18723 |
| 10K → 15K | 1391* | 24 | +1367 | #18723 | #17356 |
| 15K → 21K | 1322* | 27 | +1295 | #17356 | #16061 |
| 21K → 25K | 85* | 1293 | -1208 | #16061 | #17269 |
| 25K → 30K | 759* | 133 | +626 | #17269 | #16643 |
| 30K → 35K | 1017* | 29 | +988 | #16643 | #15655 |
| 35K → 40K | 712* | 79 | +633 | #15655 | #15022 |
| 40K → Finish | 388* | 15 | +373 | #15022 | #14649 |
| TOTALS | 8799* | 1617 | +7182 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions