Amanda Phelps
Woodbridge, VA
Bib: 6435 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:38 | 13:24 | 3.11 mi | 41:38 | 13:24 | - | |
10K | 1:20:25 | 12:57 | 3.10 mi | 38:47 | 12:29 | -0:55 | |
15K | 1:57:29 | 12:36 | 3.11 mi | 37:04 | 11:56 | -0:33 | |
21K | 2:42:38 | 12:28 | 3.73 mi | 45:09 | 12:07 | +0:11 | |
25K | 3:11:17 | 12:19 | 2.48 mi | 28:39 | 11:32 | -0:35 | |
30K | 3:50:04 | 12:21 | 3.11 mi | 38:47 | 12:29 | +0:57 | |
35K | 4:28:56 | 12:22 | 3.11 mi | 38:52 | 12:31 | +0:02 | |
40K | 5:12:32 | 12:34 | 3.10 mi | 43:36 | 14:02 | +1:31 | |
Finish(26.22 mi) | 5:31:23 | 12:39 | 1.37 mi | 18:51 | 13:49 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:32 /mi
Average Pace
12:39 /mi
Slowest Pace
14:02 /mi
Segments
Time at Faster Pace
1:05:43
20% of race
Time at Steady Pace
2:41:35
49% of race
Time at Slower Pace
1:44:05
31% of race
Average Pace: 12:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28528 | 11361 | 1299 | 24721 | 9330 | 1083 |
| 10K | 3.10 mi | 28207+321 | 11182+179 | 1290+9 | 27828 | 10989 | 1273 |
| 15K | 3.11 mi | 27161+1046 | 10599+583 | 1223+67 | 24721 | 9330 | 1083 |
| 21K | 3.73 mi | 25888+1273 | 9942+657 | 1160+63 | 22768 | 8438 | 994 |
| 25K | 2.48 mi | 24829+1059 | 9455+487 | 1106+54 | 20113 | 7419 | 845 |
| 30K | 3.11 mi | 23791+1038 | 9026+429 | 1048+58 | 20094 | 7586 | 864 |
| 35K | 3.11 mi | 22894+897 | 8680+346 | 1009+39 | 18375 | 7149 | 795 |
| 40K | 3.10 mi | 22697+197 | 8683-3 | 1007+2 | 21540 | 8721 | 1000 |
| Finish(26.22 mi) | 1.37 mi | 22619+78 | 8671+12 | 1003+4 | 21636 | 8702 | 1000 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24721
Females
9330
F35-39
9330
5K→10K
3.1 - 6.2 mi
Overall
27828
Females
10989
F35-39
10989
10K→15K
6.2 - 9.3 mi
Overall
24721
Females
9330
F35-39
9330
15K→21K
9.3 - 13.1 mi
Overall
22768
Females
8438
F35-39
8438
21K→25K
13.1 - 15.5 mi
Overall
20113
Females
7419
F35-39
7419
25K→30K
15.5 - 18.6 mi
Overall
20094
Females
7586
F35-39
7586
30K→35K
18.6 - 21.8 mi
Overall
18375
Females
7149
F35-39
7149
35K→40K
21.8 - 24.9 mi
Overall
21540
Females
8721
F35-39
8721
40K→Finish
24.9 - 26.2 mi
Overall
21636
Females
8702
F35-39
8702
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28528 |
| 5K → 10K | 428* | 107 | +321 | #28528 | #28207 |
| 10K → 15K | 1059* | 13 | +1046 | #28207 | #27161 |
| 15K → 21K | 1294* | 21 | +1273 | #27161 | #25888 |
| 21K → 25K | 1062* | 3 | +1059 | #25888 | #24829 |
| 25K → 30K | 1057* | 19 | +1038 | #24829 | #23791 |
| 30K → 35K | 927* | 30 | +897 | #23791 | #22894 |
| 35K → 40K | 357* | 160 | +197 | #22894 | #22697 |
| 40K → Finish | 161* | 83 | +78 | #22697 | #22619 |
| TOTALS | 6345* | 436 | +5909 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions