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MARINE CORPS MARATHON 2025

Ira Quint

Alexandria, VA

Bib: 6429 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 10%
Gender (Male)
#0 / 17709
Top 13%
Division (M25-29)
#0 / 2720
Top 19%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:13/mi
25:31
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:47/mi
49:43
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:49/mi
1:14:00
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:57/mi
1:43:39
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:48/mi
2:03:01
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:03/mi
2:28:03
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:07/mi
2:53:17
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:49/mi
3:20:41
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:07/mi
3:37:13
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:43:397:57 /mi⚡ faster
2nd Half
1:53:338:37 /mi+9.6%
Positive split — 9.6% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:1425:318:1325:31
8:13
-
10K
6.21 mi08:19:2649:438:0024:12
7:47
-0:26
15K
9.32 mi08:43:431:14:007:5624:17
7:49
+0:02
21K
13.05 mi09:13:221:43:397:5729:39
7:57
+0:08
25K
15.53 mi09:32:442:03:017:5519:22
7:48
-0:09
30K
18.64 mi09:57:462:28:037:5725:02
8:03
+0:15
35K
21.75 mi10:23:002:53:177:5825:14
8:07
+0:04
40K
24.85 mi10:50:243:20:418:0427:24
8:49
+0:42
Finish
26.22 mi11:06:563:37:138:1716:32
12:07
+3:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:47 /mi

Average Pace

8:17 /mi

Slowest Pace

12:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:53:17

80% of race

Time at Slower Pace

43:56

20% of race

Average Pace: 8:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:1425:318:1325:31
8:13
#2277
10K
6.21 mi08:19:2649:438:0024:12
7:47
#2521
15K
9.32 mi08:43:431:14:007:5624:17
7:49
#2619
21K
13.05 mi09:13:221:43:397:5729:39
7:57
#2646
25K
15.53 mi09:32:442:03:017:5519:22
7:48
#2689
30K
18.64 mi09:57:462:28:037:5725:02
8:03
#2591
35K
21.75 mi10:23:002:53:177:5825:14
8:07
#2447
40K
24.85 mi10:50:243:20:418:0427:24
8:49
#2506
Finish
26.22 mi11:06:563:37:138:1716:32
12:07
#2975
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi2277187241029722425534
10K6.21 mi3.10 mi2521-2442071-199461-5130282485539
15K9.32 mi3.11 mi2619-982145-74467-629722425534
21K13.05 mi3.73 mi2646-272169-24471-428292320512
25K15.53 mi2.48 mi2689-432200-31480-928922338520
30K18.64 mi3.11 mi2591+982121+79467+1325432046457
35K21.75 mi3.11 mi2447+1441992+129436+3121681732399
40K24.85 mi3.10 mi2506-592013-21439-334962583574
Finish26.22 mi1.37 mi2975-4692343-330510-711613797911872

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×18story building
+279ft-164ft

Overall

2972

Males

2425

M25-29

2425

5K→10K

3.1 - 6.2 mi

Top 10%
×11story building
+103ft-217ft

Overall

3028

Males

2485

M25-29

2485

10K→15K

6.2 - 9.3 mi

Top 10%
×3story building
+51ft-55ft

Overall

2972

Males

2425

M25-29

2425

15K→21K

9.3 - 13.1 mi

Top 9%
×1story
+20ft-37ft

Overall

2829

Males

2320

M25-29

2320

21K→25K

13.1 - 15.5 mi

Top 10%
×2story building
+35ft-8ft

Overall

2892

Males

2338

M25-29

2338

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+58ft-57ft

Overall

2543

Males

2046

M25-29

2046

30K→35K

18.6 - 21.8 mi

Top 7%
×2story building
+98ft-92ft

Overall

2168

Males

1732

M25-29

1732

35K→40K

21.8 - 24.9 mi

Top 12%
×2story building
+36ft-53ft

Overall

3496

Males

2583

M25-29

2583

40K→Finish

24.9 - 26.2 mi

Top 54%
×5story building
+80ft-24ft

Overall

16137

Males

9791

M25-29

9791

Passing Analysis

Category:
Athletes Passed
658*
Passed By
1356
Net Change
-698
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2277
5K → 10K25*269-244#2277#2521
10K → 15K56*154-98#2521#2619
15K → 21K80*107-27#2619#2646
21K → 25K62105-43#2646#2689
25K → 30K153*55+98#2689#2591
30K → 35K182*38+144#2591#2447
35K → 40K93*152-59#2447#2506
40K → Finish7*476-469#2506#2975
TOTALS658*1356-698

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions