Aleksei Gilfanov

Raleigh, NC

Bib: 6412 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 15%
Gender (Male)
#0 / 17709
Top 20%
Masters (Masters Men)
#0 / 8330
Top 13%
Division (M40-44)
#0 / 2340
Top 18%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:05/mi
28:13
2791640.7%
140 ft elev
10K· 6.21 mi
8:34/mi
54:51
1032170.7%
25 ft elev
15K· 9.32 mi
8:32/mi
1:21:23
5155
21 ft elev
21K· 13.05 mi
8:33/mi
1:53:17
2037
4 ft elev
25K· 15.53 mi
8:19/mi
2:13:57
350.2%
30 ft elev
30K· 18.64 mi
8:44/mi
2:41:06
5857
30 ft elev
35K· 21.75 mi
8:50/mi
3:08:34
9892
36 ft elev
40K· 24.85 mi
8:58/mi
3:36:25
36530.1%
18 ft elev
Finish· 26.22 mi
9:03/mi
3:48:45
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:53:17
Pace8:41 /mi
2nd Half
Distance13.17 mi
Time1:55:27
Pace8:46 /mi
📊Positive Split: 1.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:54:0328:139:0528:13
9:05
-
10K
6.21 mi08:20:4154:518:5026:38
8:34
-0:31
15K
9.32 mi08:47:131:21:238:4426:32
8:32
-0:02
21K
13.05 mi09:19:071:53:178:4131:54
8:33
+0:01
25K
15.53 mi09:39:472:13:578:3720:40
8:19
-0:14
30K
18.64 mi10:06:562:41:068:3927:09
8:44
+0:25
35K
21.75 mi10:34:243:08:348:4027:28
8:50
+0:06
40K
24.85 mi11:02:153:36:258:4227:51
8:58
+0:08
Finish
26.22 mi11:14:353:48:458:4412:20
9:03
+0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:19 /mi

Average Pace

8:44 /mi

Slowest Pace

9:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:44

46% of race

Time at Steady Pace

2:03:01

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:54:0328:139:0528:13
9:05
#6045
10K
6.21 mi08:20:4154:518:5026:38
8:34
#6260
15K
9.32 mi08:47:131:21:238:4426:32
8:32
#6160
21K
13.05 mi09:19:071:53:178:4131:54
8:33
#5749
25K
15.53 mi09:39:472:13:578:3720:40
8:19
#5484
30K
18.64 mi10:06:562:41:068:3927:09
8:44
#5257
35K
21.75 mi10:34:243:08:348:4027:28
8:50
#4961
40K
24.85 mi11:02:153:36:258:4227:51
8:58
#4634
Finish
26.22 mi11:14:353:48:458:4412:20
9:03
#4563
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi604546645896057(Top 20%)4674(Top 26%)582(Top 25%)
10K6.21 mi3.10 mi6260-2154835-171616-276602(Top 22%)5090(Top 29%)648(Top 28%)
15K9.32 mi3.11 mi6160+1004756+79599+176057(Top 20%)4674(Top 26%)582(Top 25%)
21K13.05 mi3.73 mi5749+4114472+284558+415061(Top 17%)3970(Top 22%)484(Top 21%)
25K15.53 mi2.48 mi5484+2654277+195530+284809(Top 16%)3738(Top 21%)466(Top 20%)
30K18.64 mi3.11 mi5257+2274083+194510+204799(Top 16%)3666(Top 21%)449(Top 19%)
35K21.75 mi3.11 mi4961+2963808+275472+384407(Top 15%)3275(Top 18%)393(Top 17%)
40K24.85 mi3.10 mi4634+3273537+271428+444014(Top 13%)2915(Top 16%)352(Top 15%)
Finish26.22 mi1.37 mi4563+713464+73420+84350(Top 14%)3074(Top 17%)351(Top 15%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
×18story building
+279ft-164ft

Overall

6057

Males

4674

M40-44

4674

5K→10K

3.1 - 6.2 mi

Top 22%
×11story building
+103ft-217ft

Overall

6602

Males

5090

M40-44

5090

10K→15K

6.2 - 9.3 mi

Top 20%
×3story building
+51ft-55ft

Overall

6057

Males

4674

M40-44

4674

15K→21K

9.3 - 13.1 mi

Top 17%
×1story
+20ft-37ft

Overall

5061

Males

3970

M40-44

3970

21K→25K

13.1 - 15.5 mi

Top 16%
×2story building
+35ft-8ft

Overall

4809

Males

3738

M40-44

3738

25K→30K

15.5 - 18.6 mi

Top 16%
×2story building
+58ft-57ft

Overall

4799

Males

3666

M40-44

3666

30K→35K

18.6 - 21.8 mi

Top 15%
×2story building
+98ft-92ft

Overall

4407

Males

3275

M40-44

3275

35K→40K

21.8 - 24.9 mi

Top 13%
×2story building
+36ft-53ft

Overall

4014

Males

2915

M40-44

2915

40K→Finish

24.9 - 26.2 mi

Top 14%
×5story building
+80ft-24ft

Overall

4350

Males

3074

M40-44

3074

Passing Analysis

Category:
Athletes Passed
2304*
Passed By
822
Net Change
+1482
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6045
5K10K157*372-215#6045#6260
10K15K228*128+100#6260#6160
15K21K458*47+411#6160#5749
21K25K30035+265#5749#5484
25K30K297*70+227#5484#5257
30K35K358*62+296#5257#4961
35K40K380*53+327#4961#4634
40KFinish126*55+71#4634#4563
TOTALS2304*822+1482

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions