Joseph Newton

Virginia Bch, VA

Bib: 6400 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 33%
Gender (Male)
#0 / 17709
Top 39%
Division (M30-34)
#0 / 2603
Top 45%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:50/mi
27:26
2791640.7%
140 ft elev
10K· 6.21 mi
8:18/mi
53:13
1032170.7%
25 ft elev
15K· 9.32 mi
8:17/mi
1:18:57
5155
21 ft elev
21K· 13.05 mi
8:46/mi
1:51:37
2037
4 ft elev
25K· 15.53 mi
8:49/mi
2:13:32
350.2%
30 ft elev
30K· 18.64 mi
9:52/mi
2:44:10
5857
30 ft elev
35K· 21.75 mi
12:26/mi
3:22:49
9892
36 ft elev
40K· 24.85 mi
12:03/mi
4:00:15
36530.1%
18 ft elev
Finish· 26.22 mi
12:48/mi
4:17:42
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:51:37
Pace8:33 /mi
2nd Half
Distance13.17 mi
Time2:26:05
Pace11:06 /mi
📊Positive Split: 30.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:51:3827:268:5027:26
8:50
-
10K
6.21 mi08:17:2553:138:3425:47
8:18
-0:32
15K
9.32 mi08:43:091:18:578:2825:44
8:17
-0:01
21K
13.05 mi09:15:491:51:378:3332:40
8:46
+0:29
25K
15.53 mi09:37:442:13:328:3621:55
8:49
+0:03
30K
18.64 mi10:08:222:44:108:4830:38
9:52
+1:03
35K
21.75 mi10:47:013:22:499:2038:39
12:26
+2:34
40K
24.85 mi11:24:274:00:159:4037:26
12:03
-0:23
Finish
26.22 mi11:41:544:17:429:5017:27
12:48
+0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:17 /mi

Average Pace

9:50 /mi

Slowest Pace

12:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:13:32

52% of race

Time at Slower Pace

2:04:10

48% of race

Average Pace: 9:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:51:3827:268:5027:26
8:50
#4715
10K
6.21 mi08:17:2553:138:3425:47
8:18
#4826
15K
9.32 mi08:43:091:18:578:2825:44
8:17
#4787
21K
13.05 mi09:15:491:51:378:3332:40
8:46
#5077
25K
15.53 mi09:37:442:13:328:3621:55
8:49
#5325
30K
18.64 mi10:08:222:44:108:4830:38
9:52
#6099
35K
21.75 mi10:47:013:22:499:2038:39
12:26
#8579
40K
24.85 mi11:24:274:00:159:4037:26
12:03
#9385
Finish
26.22 mi11:41:544:17:429:5017:27
12:48
#9933
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi471537216924687(Top 16%)3732(Top 21%)683(Top 26%)
10K6.21 mi3.10 mi4826-1113822-101701-95091(Top 17%)4038(Top 23%)729(Top 28%)
15K9.32 mi3.11 mi4787+393794+28697+44687(Top 16%)3732(Top 21%)683(Top 26%)
21K13.05 mi3.73 mi5077-2904000-206730-336138(Top 20%)4721(Top 27%)863(Top 33%)
25K15.53 mi2.48 mi5325-2484167-167750-207738(Top 26%)5753(Top 32%)1015(Top 39%)
30K18.64 mi3.11 mi6099-7744673-506848-989919(Top 33%)6912(Top 39%)1173(Top 45%)
35K21.75 mi3.11 mi8579-24806251-15781097-24918123(Top 60%)11092(Top 63%)1730(Top 67%)
40K24.85 mi3.10 mi9385-8066609-3581134-3715272(Top 51%)9299(Top 53%)1482(Top 57%)
Finish26.22 mi1.37 mi9933-5486901-2921179-4518540(Top 62%)11165(Top 63%)1775(Top 68%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×18story building
+279ft-164ft

Overall

4687

Males

3732

M30-34

3732

5K→10K

3.1 - 6.2 mi

Top 17%
×11story building
+103ft-217ft

Overall

5091

Males

4038

M30-34

4038

10K→15K

6.2 - 9.3 mi

Top 16%
×3story building
+51ft-55ft

Overall

4687

Males

3732

M30-34

3732

15K→21K

9.3 - 13.1 mi

Top 20%
×1story
+20ft-37ft

Overall

6138

Males

4721

M30-34

4721

21K→25K

13.1 - 15.5 mi

Top 26%
×2story building
+35ft-8ft

Overall

7738

Males

5753

M30-34

5753

25K→30K

15.5 - 18.6 mi

Top 33%
×2story building
+58ft-57ft

Overall

9919

Males

6912

M30-34

6912

30K→35K

18.6 - 21.8 mi

Top 60%
×2story building
+98ft-92ft

Overall

18123

Males

11092

M30-34

11092

35K→40K

21.8 - 24.9 mi

Top 51%
×2story building
+36ft-53ft

Overall

15272

Males

9299

M30-34

9299

40K→Finish

24.9 - 26.2 mi

Top 62%
×5story building
+80ft-24ft

Overall

18540

Males

11165

M30-34

11165

Passing Analysis

Category:
Athletes Passed
670*
Passed By
5888
Net Change
-5218
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4715
5K10K165*276-111#4715#4826
10K15K149*110+39#4826#4787
15K21K67*357-290#4787#5077
21K25K71319-248#5077#5325
25K30K61*835-774#5325#6099
30K35K34*2514-2480#6099#8579
35K40K100*906-806#8579#9385
40KFinish23*571-548#9385#9933
TOTALS670*5888-5218

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions