Paul Dayton

Spanish Fork, UT

Bib: 6377 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 49%

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Top 45%

Division (M40-44)

#0 / 2340

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:45/mi

33:24

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:53/mi

1:04:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:49/mi

1:34:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:29/mi

2:13:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:44/mi

2:37:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:30/mi

3:10:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:09/mi

3:45:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:41/mi

4:24:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:12/mi

4:42:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:4110:15 /mi⚡ faster

2nd Half

2:28:4911:18 /mi+11.3%

Positive split — 11.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:24	10:45	3.11 mi	33:24	10:45	-
10K	1:04:06	10:19	3.10 mi	30:42	9:53	-0:52
15K	1:34:37	10:09	3.11 mi	30:31	9:49	-0:04
21K	2:13:41	10:15	3.73 mi	39:04	10:29	+0:40
25K	2:37:52	10:10	2.48 mi	24:11	9:44	-0:45
30K	3:10:28	10:13	3.11 mi	32:36	10:30	+0:46
35K	3:45:08	10:21	3.11 mi	34:40	11:09	+0:39
40K	4:24:31	10:39	3.10 mi	39:23	12:41	+1:32
Finish(26.22 mi)	4:42:31	10:47	1.37 mi	18:00	13:12	+0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

10:47 /mi

Slowest Pace

13:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:24

30% of race

Time at Steady Pace

1:45:04

37% of race

Time at Slower Pace

1:32:03

33% of race

Average Pace: 10:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	16452	11075	1426	13738	9512	1236
10K	3.10 mi	15631+821	10634+441	1367+59	14888	10218	1321
15K	3.11 mi	14868+763	10197+437	1319+48	13738	9512	1236
21K	3.73 mi	14999-131	10258-61	1332-13	15714	10594	1387
25K	2.48 mi	14385+614	9840+418	1272+60	12282	8482	1096
30K	3.11 mi	13895+490	9479+361	1230+42	12595	8447	1088
35K	3.11 mi	13729+166	9264+215	1201+29	13636	8662	1120
40K	3.10 mi	14315-586	9463-199	1221-20	17368	10456	1357
Finish(26.22 mi)	1.37 mi	14676-361	9622-159	1258-37	19789	11914	1565

11914

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16452
5K → 10K	147968*+821	#16452 → #15631
10K → 15K	54817*+763	#15631 → #14868
15K → 21K	450319*-131	#14868 → #14999
21K → 25K	32646*+614	#14999 → #14385
25K → 30K	86576*+490	#14385 → #13895
30K → 35K	294460*+166	#13895 → #13729
35K → 40K	760174*-586	#13729 → #14315
40K → Finish	40746*-361	#14315 → #14676
TOTALS	22304006*+1776	#16452 → #14676

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions