Anthony Zisa

Massapequa, NY

Bib: 6356 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 3%
Gender (Male)
#0 / 17709
Top 4%
Division (M20-24)
#0 / 1424
Top 8%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:30/mi
23:18
2791640.7%
140 ft elev
10K· 6.21 mi
7:09/mi
45:32
1032170.7%
25 ft elev
15K· 9.32 mi
7:08/mi
1:07:42
5155
21 ft elev
21K· 13.05 mi
7:16/mi
1:34:47
2037
4 ft elev
25K· 15.53 mi
7:00/mi
1:52:12
350.2%
30 ft elev
30K· 18.64 mi
7:12/mi
2:14:35
5857
30 ft elev
35K· 21.75 mi
7:20/mi
2:37:21
9892
36 ft elev
40K· 24.85 mi
7:17/mi
3:00:00
36530.1%
18 ft elev
Finish· 26.22 mi
7:24/mi
3:10:05
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:34:477:16 /mi⚖️ balanced
2nd Half
1:35:187:14 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:44:0323:187:3023:18
7:30
-
10K
6.21 mi08:06:1745:327:2022:14
7:09
-0:21
15K
9.32 mi08:28:271:07:427:1622:10
7:08
-0:01
21K
13.05 mi08:55:321:34:477:1627:05
7:16
+0:08
25K
15.53 mi09:12:571:52:127:1317:25
7:00
-0:16
30K
18.64 mi09:35:202:14:357:1322:23
7:12
+0:12
35K
21.75 mi09:58:062:37:217:1422:46
7:20
+0:08
40K
24.85 mi10:20:453:00:007:1522:39
7:17
-0:03
Finish
26.22 mi10:30:503:10:057:1510:05
7:24
+0:07

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:00 /mi

Average Pace

7:15 /mi

Slowest Pace

7:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:36:42

82% of race

Time at Steady Pace

33:23

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:44:0323:187:3023:18
7:30
#926
10K
6.21 mi08:06:1745:327:2022:14
7:09
#1067
15K
9.32 mi08:28:271:07:427:1622:10
7:08
#1061
21K
13.05 mi08:55:321:34:477:1627:05
7:16
#1045
25K
15.53 mi09:12:571:52:127:1317:25
7:00
#1027
30K
18.64 mi09:35:202:14:357:1322:23
7:12
#954
35K
21.75 mi09:58:062:37:217:1422:46
7:20
#889
40K
24.85 mi10:20:453:00:007:1522:39
7:17
#809
Finish
26.22 mi10:30:503:10:057:1510:05
7:24
#789
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi9268261161123990132
10K6.21 mi3.10 mi1067-141944-118131-1512761116153
15K9.32 mi3.11 mi1061+6939+5130+11123990132
21K13.05 mi3.73 mi1045+16929+10128+21023916131
25K15.53 mi2.48 mi1027+18914+15126+2963857126
30K18.64 mi3.11 mi954+73852+62120+6797714109
35K21.75 mi3.11 mi889+65796+56115+5764682112
40K24.85 mi3.10 mi809+80728+68109+659353192
Finish26.22 mi1.37 mi789+20710+18108+1639556102

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

1123

Males

990

M20-24

990

5K→10K

3.1 - 6.2 mi

Top 4%
×11story building
+103ft-217ft

Overall

1276

Males

1116

M20-24

1116

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

1123

Males

990

M20-24

990

15K→21K

9.3 - 13.1 mi

Top 3%
×1story
+20ft-37ft

Overall

1023

Males

916

M20-24

916

21K→25K

13.1 - 15.5 mi

Top 3%
×2story building
+35ft-8ft

Overall

963

Males

857

M20-24

857

25K→30K

15.5 - 18.6 mi

Top 3%
×2story building
+58ft-57ft

Overall

797

Males

714

M20-24

714

30K→35K

18.6 - 21.8 mi

Top 3%
×2story building
+98ft-92ft

Overall

764

Males

682

M20-24

682

35K→40K

21.8 - 24.9 mi

Top 2%
×2story building
+36ft-53ft

Overall

593

Males

531

M20-24

531

40K→Finish

24.9 - 26.2 mi

Top 2%
×5story building
+80ft-24ft

Overall

639

Males

556

M20-24

556

Passing Analysis

Category:
Athletes Passed
389*
Passed By
252
Net Change
+137
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#926
5K10K9150-141#926#1067
10K15K3428+6#1067#1061
15K21K41*25+16#1061#1045
21K25K3113+18#1045#1027
25K30K82*9+73#1027#954
30K35K7813+65#954#889
35K40K866+80#889#809
40KFinish28*8+20#809#789
TOTALS389*252+137

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Timing Productions