Jared Carl

Raleigh, NC

Bib: 6344 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 17%
Gender (Male)
#0 / 17709
Top 22%
Division (M25-29)
#0 / 2720
Top 31%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:19/mi
25:49
2791640.7%
140 ft elev
10K· 6.21 mi
7:36/mi
49:25
1032170.7%
25 ft elev
15K· 9.32 mi
7:33/mi
1:12:52
5155
21 ft elev
21K· 13.05 mi
7:34/mi
1:41:03
2037
4 ft elev
25K· 15.53 mi
7:27/mi
1:59:35
350.2%
30 ft elev
30K· 18.64 mi
8:44/mi
2:26:43
5857
30 ft elev
35K· 21.75 mi
11:05/mi
3:01:10
9892
36 ft elev
40K· 24.85 mi
12:28/mi
3:39:55
36530.1%
18 ft elev
Finish· 26.22 mi
8:59/mi
3:52:10
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:41:037:45 /mi⚡ faster
2nd Half
2:11:079:57 /mi+29.8%
Positive split — 29.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:5825:498:1925:49
8:19
-
10K
6.21 mi08:11:3449:257:5723:36
7:36
-0:43
15K
9.32 mi08:35:011:12:527:4923:27
7:33
-0:03
21K
13.05 mi09:03:121:41:037:4528:11
7:34
+0:01
25K
15.53 mi09:21:441:59:357:4218:32
7:27
-0:07
30K
18.64 mi09:48:522:26:437:5227:08
8:44
+1:17
35K
21.75 mi10:23:193:01:108:2034:27
11:05
+2:21
40K
24.85 mi11:02:043:39:558:5138:45
12:28
+1:23
Finish
26.22 mi11:14:193:52:108:5212:15
8:59
-3:29

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:27 /mi

Average Pace

8:52 /mi

Slowest Pace

12:28 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

18:32

8% of race

Time at Steady Pace

2:20:26

60% of race

Time at Slower Pace

1:13:12

32% of race

Average Pace: 8:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:5825:498:1925:49
8:19
#2526
10K
6.21 mi08:11:3449:257:5723:36
7:36
#2379
15K
9.32 mi08:35:011:12:527:4923:27
7:33
#2248
21K
13.05 mi09:03:121:41:037:4528:11
7:34
#2015
25K
15.53 mi09:21:441:59:357:4218:32
7:27
#1951
30K
18.64 mi09:48:522:26:437:5227:08
8:44
#2298
35K
21.75 mi10:23:193:01:108:2034:27
11:05
#3596
40K
24.85 mi11:02:043:39:558:5138:45
12:28
#5296
Finish
26.22 mi11:14:193:52:108:5212:15
8:59
#5179
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi2526207446119991666368
10K6.21 mi3.10 mi2379+1471955+119434+2722641871414
15K9.32 mi3.11 mi2248+1311848+107418+1619991666368
21K13.05 mi3.73 mi2015+2331676+172372+4615971363312
25K15.53 mi2.48 mi1951+641622+54356+1617911504338
30K18.64 mi3.11 mi2298-3471886-264419-6347563638796
35K21.75 mi3.11 mi3596-12982855-969630-2111339885361650
40K24.85 mi3.10 mi5296-17003989-1134843-21316695100851861
Finish26.22 mi1.37 mi5179+1173885+104833+1041212932674

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×18story building
+279ft-164ft

Overall

1999

Males

1666

M25-29

1666

5K→10K

3.1 - 6.2 mi

Top 8%
×11story building
+103ft-217ft

Overall

2264

Males

1871

M25-29

1871

10K→15K

6.2 - 9.3 mi

Top 7%
×3story building
+51ft-55ft

Overall

1999

Males

1666

M25-29

1666

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

1597

Males

1363

M25-29

1363

21K→25K

13.1 - 15.5 mi

Top 6%
×2story building
+35ft-8ft

Overall

1791

Males

1504

M25-29

1504

25K→30K

15.5 - 18.6 mi

Top 16%
×2story building
+58ft-57ft

Overall

4756

Males

3638

M25-29

3638

30K→35K

18.6 - 21.8 mi

Top 45%
×2story building
+98ft-92ft

Overall

13398

Males

8536

M25-29

8536

35K→40K

21.8 - 24.9 mi

Top 56%
×2story building
+36ft-53ft

Overall

16695

Males

10085

M25-29

10085

40K→Finish

24.9 - 26.2 mi

Top 14%
×5story building
+80ft-24ft

Overall

4121

Males

2932

M25-29

2932

Passing Analysis

Category:
Athletes Passed
865*
Passed By
3518
Net Change
-2653
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2526
5K10K208*61+147#2526#2379
10K15K149*18+131#2379#2248
15K21K238*5+233#2248#2015
21K25K7814+64#2015#1951
25K30K24*371-347#1951#2298
30K35K71305-1298#2298#3596
35K40K10*1710-1700#3596#5296
40KFinish151*34+117#5296#5179
TOTALS865*3518-2653

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions