Johan Backstrom

Nashville, TN

Bib: 6330 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 7%

Gender (Male)

#0 / 17709

Top 10%

Division (M30-34)

#0 / 2603

Top 13%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:27/mi

26:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:34/mi

49:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:40/mi

1:13:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:54/mi

1:43:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:43/mi

2:02:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:05/mi

2:27:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:04/mi

2:52:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:07/mi

3:17:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:19/mi

3:28:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:007:54 /mi⚡ faster

2nd Half

1:45:558:03 /mi+2.8%

Positive split — 2.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:14	8:27	3.11 mi	26:14	8:27	-
10K	49:43	8:00	3.10 mi	23:29	7:34	-0:53
15K	1:13:33	7:53	3.11 mi	23:50	7:40	+0:06
21K	1:43:00	7:54	3.73 mi	29:27	7:54	+0:14
25K	2:02:11	7:52	2.48 mi	19:11	7:43	-0:11
30K	2:27:19	7:54	3.11 mi	25:08	8:05	+0:22
35K	2:52:23	7:56	3.11 mi	25:04	8:04	-0:01
40K	3:17:35	7:57	3.10 mi	25:12	8:07	+0:03
Finish(26.22 mi)	3:28:56	7:58	1.37 mi	11:21	8:19	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

7:58 /mi

Slowest Pace

8:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:42

87% of race

Time at Steady Pace

26:14

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2957	2409	465	2389	1961	385
10K	3.10 mi	2530+427	2079+330	403+62	2163	1790	357
15K	3.11 mi	2445+85	2006+73	391+12	2389	1961	385
21K	3.73 mi	2458-13	2013-7	394-3	2529	2089	402
25K	2.48 mi	2437+21	1995+18	397-3	2610	2131	415
30K	3.11 mi	2428+9	1990+5	397	2646	2125	404
35K	3.11 mi	2287+141	1866+124	363+34	2055	1645	301
40K	3.10 mi	2113+174	1715+151	332+31	1784	1411	259
Finish(26.22 mi)	1.37 mi	2092+21	1694+21	329+3	2222	1696	308

1696

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2957
5K → 10K	19446*+427	#2957 → #2530
10K → 15K	44129*+85	#2530 → #2445
15K → 21K	8471*-13	#2445 → #2458
21K → 25K	5172+21	#2458 → #2437
25K → 30K	94103*+9	#2437 → #2428
30K → 35K	26167*+141	#2428 → #2287
35K → 40K	31205*+174	#2287 → #2113
40K → Finish	3051*+21	#2113 → #2092
TOTALS	3791244*+865	#2957 → #2092

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions