Charles Clift
Raleigh, NC
Bib: 6311 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:32 | 9:11 | 3.11 mi | 28:32 | 9:11 | - | |
10K | 54:05 | 8:42 | 3.10 mi | 25:33 | 8:13 | -0:58 | |
15K | 1:19:33 | 8:32 | 3.11 mi | 25:28 | 8:12 | -0:01 | |
21K | 1:51:09 | 8:31 | 3.73 mi | 31:36 | 8:29 | +0:17 | |
25K | 2:11:09 | 8:27 | 2.48 mi | 20:00 | 8:03 | -0:26 | |
30K | 2:37:07 | 8:26 | 3.11 mi | 25:58 | 8:21 | +0:18 | |
35K | 3:03:05 | 8:25 | 3.11 mi | 25:58 | 8:21 | 0:00 | |
40K | 3:31:39 | 8:31 | 3.10 mi | 28:34 | 9:12 | +0:51 | |
Finish(26.22 mi) | 3:44:52 | 8:35 | 1.37 mi | 13:13 | 9:41 | +0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:35 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
20:00
9% of race
Time at Steady Pace
2:14:33
60% of race
Time at Slower Pace
1:10:19
31% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6620 | 5045 | 320 | 4340 | 3484 | 190 |
| 10K | 3.10 mi | 5564+1056 | 4345+700 | 265+55 | 4768 | 3787 | 221 |
| 15K | 3.11 mi | 5061+503 | 3988+357 | 232+33 | 4340 | 3484 | 190 |
| 21K | 3.73 mi | 4910+151 | 3876+112 | 218+14 | 4657 | 3680 | 204 |
| 25K | 2.48 mi | 4621+289 | 3656+220 | 201+17 | 3741 | 2971 | 148 |
| 30K | 3.11 mi | 4285+336 | 3379+277 | 184+17 | 3391 | 2678 | 131 |
| 35K | 3.11 mi | 3921+364 | 3084+295 | 161+23 | 2774 | 2170 | 106 |
| 40K | 3.10 mi | 3885+36 | 3023+61 | 159+2 | 4803 | 3395 | 202 |
| Finish(26.22 mi) | 1.37 mi | 3977-92 | 3067-44 | 160-1 | 6697 | 4456 | 292 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4340
Males
3484
M50-54
3484
5K→10K
3.1 - 6.2 mi
Overall
4768
Males
3787
M50-54
3787
10K→15K
6.2 - 9.3 mi
Overall
4340
Males
3484
M50-54
3484
15K→21K
9.3 - 13.1 mi
Overall
4657
Males
3680
M50-54
3680
21K→25K
13.1 - 15.5 mi
Overall
3741
Males
2971
M50-54
2971
25K→30K
15.5 - 18.6 mi
Overall
3391
Males
2678
M50-54
2678
30K→35K
18.6 - 21.8 mi
Overall
2774
Males
2170
M50-54
2170
35K→40K
21.8 - 24.9 mi
Overall
4803
Males
3395
M50-54
3395
40K→Finish
24.9 - 26.2 mi
Overall
6697
Males
4456
M50-54
4456
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6620 |
| 5K → 10K | 211077*+1056 | #6620 → #5564 |
| 10K → 15K | 23526*+503 | #5564 → #5061 |
| 15K → 21K | 75226*+151 | #5061 → #4910 |
| 21K → 25K | 14303+289 | #4910 → #4621 |
| 25K → 30K | 16352*+336 | #4621 → #4285 |
| 30K → 35K | 6370*+364 | #4285 → #3921 |
| 35K → 40K | 155191*+36 | #3921 → #3885 |
| 40K → Finish | 14250*-92 | #3885 → #3977 |
| TOTALS | 4523095*+2643 | #6620 → #3977 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions