Bryan Hood

Alexandria, VA

Bib: 6299 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 15%
Gender (Male)
#0 / 17709
Top 19%
Division (M30-34)
#0 / 2603
Top 23%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:31/mi
26:27
2791640.7%
140 ft elev
10K· 6.21 mi
7:33/mi
49:54
1032170.7%
25 ft elev
15K· 9.32 mi
7:38/mi
1:13:38
5155
21 ft elev
21K· 13.05 mi
7:46/mi
1:42:35
2037
4 ft elev
25K· 15.53 mi
7:46/mi
2:01:53
350.2%
30 ft elev
30K· 18.64 mi
8:40/mi
2:28:50
5857
30 ft elev
35K· 21.75 mi
9:55/mi
2:59:38
9892
36 ft elev
40K· 24.85 mi
10:57/mi
3:33:40
36530.1%
18 ft elev
Finish· 26.22 mi
10:28/mi
3:47:56
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:42:357:52 /mi⚡ faster
2nd Half
2:05:209:31 /mi+22.2%
Positive split — 22.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:3126:278:3126:27
8:31
-
10K
6.21 mi08:12:5849:548:0223:27
7:33
-0:58
15K
9.32 mi08:36:421:13:387:5423:44
7:38
+0:05
21K
13.05 mi09:05:391:42:357:5228:57
7:46
+0:08
25K
15.53 mi09:24:572:01:537:5119:18
7:46
0:00
30K
18.64 mi09:51:542:28:507:5926:57
8:40
+0:54
35K
21.75 mi10:22:422:59:388:1630:48
9:55
+1:15
40K
24.85 mi10:56:443:33:408:3634:02
10:57
+1:02
Finish
26.22 mi11:11:003:47:568:4214:16
10:28
-0:29

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:33 /mi

Average Pace

8:42 /mi

Slowest Pace

10:57 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:35:26

42% of race

Time at Steady Pace

53:24

23% of race

Time at Slower Pace

1:19:06

35% of race

Average Pace: 8:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:3126:278:3126:27
8:31
#3342
10K
6.21 mi08:12:5849:548:0223:27
7:33
#2622
15K
9.32 mi08:36:421:13:387:5423:44
7:38
#2482
21K
13.05 mi09:05:391:42:357:5228:57
7:46
#2350
25K
15.53 mi09:24:572:01:537:5119:18
7:46
#2372
30K
18.64 mi09:51:542:28:507:5926:57
8:40
#2753
35K
21.75 mi10:22:422:59:388:1630:48
9:55
#3361
40K
24.85 mi10:56:443:33:408:3634:02
10:57
#4191
Finish
26.22 mi11:11:003:47:568:4214:16
10:28
#4428
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi3342270050622851880374
10K6.21 mi3.10 mi2622+7202154+546420+8621401771354
15K9.32 mi3.11 mi2482+1402033+121395+2522851880374
21K13.05 mi3.73 mi2350+1321928+105378+1721001751350
25K15.53 mi2.48 mi2372-221944-16385-728122278445
30K18.64 mi3.11 mi2753-3812246-302435-5045353488641
35K21.75 mi3.11 mi3361-6082679-433510-75878859981028
40K24.85 mi3.10 mi4191-8303226-547586-761137071551172
Finish26.22 mi1.37 mi4428-2373370-144611-25979961981036

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×18story building
+279ft-164ft

Overall

2285

Males

1880

M30-34

1880

5K→10K

3.1 - 6.2 mi

Top 7%
×11story building
+103ft-217ft

Overall

2140

Males

1771

M30-34

1771

10K→15K

6.2 - 9.3 mi

Top 8%
×3story building
+51ft-55ft

Overall

2285

Males

1880

M30-34

1880

15K→21K

9.3 - 13.1 mi

Top 7%
×1story
+20ft-37ft

Overall

2100

Males

1751

M30-34

1751

21K→25K

13.1 - 15.5 mi

Top 9%
×2story building
+35ft-8ft

Overall

2812

Males

2278

M30-34

2278

25K→30K

15.5 - 18.6 mi

Top 15%
×2story building
+58ft-57ft

Overall

4535

Males

3488

M30-34

3488

30K→35K

18.6 - 21.8 mi

Top 29%
×2story building
+98ft-92ft

Overall

8788

Males

5998

M30-34

5998

35K→40K

21.8 - 24.9 mi

Top 38%
×2story building
+36ft-53ft

Overall

11370

Males

7155

M30-34

7155

40K→Finish

24.9 - 26.2 mi

Top 33%
×5story building
+80ft-24ft

Overall

9799

Males

6198

M30-34

6198

Passing Analysis

Category:
Athletes Passed
1226*
Passed By
2312
Net Change
-1086
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3342
5K10K729*9+720#3342#2622
10K15K169*29+140#2622#2482
15K21K159*27+132#2482#2350
21K25K5072-22#2350#2372
25K30K36*417-381#2372#2753
30K35K33*641-608#2753#3361
35K40K29*859-830#3361#4191
40KFinish21*258-237#4191#4428
TOTALS1226*2312-1086

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions