Rachel Kranitz Mcphee
Buffalo, NY
Bib: 6284 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:52 | 10:15 | 3.11 mi | 31:52 | 10:15 | - | |
10K | 1:01:21 | 9:52 | 3.10 mi | 29:29 | 9:29 | -0:46 | |
15K | 1:31:12 | 9:47 | 3.11 mi | 29:51 | 9:36 | +0:07 | |
21K | 2:06:33 | 9:42 | 3.73 mi | 35:21 | 9:29 | -0:07 | |
25K | 2:30:13 | 9:40 | 2.48 mi | 23:40 | 9:31 | +0:02 | |
30K | 3:01:35 | 9:44 | 3.11 mi | 31:22 | 10:06 | +0:35 | |
35K | 3:30:28 | 9:41 | 3.11 mi | 28:53 | 9:18 | -0:48 | |
40K | 4:04:25 | 9:50 | 3.10 mi | 33:57 | 10:56 | +1:38 | |
Finish(26.22 mi) | 4:17:37 | 9:50 | 1.37 mi | 13:12 | 9:41 | -1:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:50 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
3:11:48
74% of race
Time at Steady Pace
1:05:49
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13234 | 3989 | 232 | 12553 | 3708 | 209 |
| 10K | 3.10 mi | 12821+413 | 3807+182 | 214+18 | 12507 | 3659 | 206 |
| 15K | 3.11 mi | 12651+170 | 3743+64 | 215-1 | 12553 | 3708 | 209 |
| 21K | 3.73 mi | 11947+704 | 3455+288 | 189+26 | 10543 | 2922 | 149 |
| 25K | 2.48 mi | 11669+278 | 3388+67 | 187+2 | 11254 | 3351 | 175 |
| 30K | 3.11 mi | 11415+254 | 3361+27 | 185+2 | 10960 | 3434 | 182 |
| 35K | 3.11 mi | 10241+1174 | 2997+364 | 155+30 | 6334 | 1778 | 78 |
| 40K | 3.10 mi | 10215+26 | 3116-119 | 162-7 | 11253 | 4165 | 239 |
| Finish(26.22 mi) | 1.37 mi | 9919+296 | 3026+90 | 154+8 | 6640 | 2225 | 94 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12553
Females
3708
F50-54
3708
5K→10K
3.1 - 6.2 mi
Overall
12507
Females
3659
F50-54
3659
10K→15K
6.2 - 9.3 mi
Overall
12553
Females
3708
F50-54
3708
15K→21K
9.3 - 13.1 mi
Overall
10543
Females
2922
F50-54
2922
21K→25K
13.1 - 15.5 mi
Overall
11254
Females
3351
F50-54
3351
25K→30K
15.5 - 18.6 mi
Overall
10960
Females
3434
F50-54
3434
30K→35K
18.6 - 21.8 mi
Overall
6334
Females
1778
F50-54
1778
35K→40K
21.8 - 24.9 mi
Overall
11253
Females
4165
F50-54
4165
40K→Finish
24.9 - 26.2 mi
Overall
6640
Females
2225
F50-54
2225
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13234 |
| 5K → 10K | 618* | 205 | +413 | #13234 | #12821 |
| 10K → 15K | 359* | 189 | +170 | #12821 | #12651 |
| 15K → 21K | 744* | 40 | +704 | #12651 | #11947 |
| 21K → 25K | 381* | 103 | +278 | #11947 | #11669 |
| 25K → 30K | 425* | 171 | +254 | #11669 | #11415 |
| 30K → 35K | 1181* | 7 | +1174 | #11415 | #10241 |
| 35K → 40K | 337* | 311 | +26 | #10241 | #10215 |
| 40K → Finish | 322* | 26 | +296 | #10215 | #9919 |
| TOTALS | 4367* | 1052 | +3315 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions