Ransford Pon

Thomson, GA

Bib: 6278 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 34%

Gender (Male)

#0 / 17709

Top 40%

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:32/mi

26:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:20/mi

52:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:50/mi

1:16:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:35/mi

1:52:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:47/mi

2:14:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:44/mi

2:47:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:31/mi

3:26:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:37/mi

4:02:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:53/mi

4:18:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:298:37 /mi⚡ faster

2nd Half

2:26:2111:07 /mi+30.1%

Positive split — 30.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:30	8:32	3.11 mi	26:30	8:32	-
10K	52:24	8:26	3.10 mi	25:54	8:20	-0:12
15K	1:16:44	8:14	3.11 mi	24:20	7:50	-0:30
21K	1:52:29	8:37	3.73 mi	35:45	9:35	+1:45
25K	2:14:19	8:39	2.48 mi	21:50	8:47	-0:48
30K	2:47:40	9:00	3.11 mi	33:21	10:44	+1:57
35K	3:26:32	9:30	3.11 mi	38:52	12:31	+1:47
40K	4:02:37	9:46	3.10 mi	36:05	11:37	-0:54
Finish(26.22 mi)	4:18:50	9:53	1.37 mi	16:13	11:53	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

9:53 /mi

Slowest Pace

12:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:44

30% of race

Time at Steady Pace

57:35

22% of race

Time at Slower Pace

2:04:31

48% of race

Average Pace: 9:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	3417	2757	346	3064	2503	333
10K	3.10 mi	4318-901	3454-697	419-73	5270	4162	474
15K	3.11 mi	3824+494	3086+368	389+30	3064	2503	333
21K	3.73 mi	5394-1570	4230-1144	503-114	11133	7963	853
25K	2.48 mi	5609-215	4377-147	518-15	7527	5614	631
30K	3.11 mi	7259-1650	5449-1072	611-93	13679	9056	925
35K	3.11 mi	9412-2153	6759-1310	736-125	18368	11224	1052
40K	3.10 mi	9836-424	6881-122	737-1	13780	8473	866
Finish(26.22 mi)	1.37 mi	10164-328	7029-148	748-11	15361	9352	978

9352

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3417
5K → 10K	91514*-901	#3417 → #4318
10K → 15K	7501*+494	#4318 → #3824
15K → 21K	15799*-1570	#3824 → #5394
21K → 25K	29984-215	#5394 → #5609
25K → 30K	168636*-1650	#5609 → #7259
30K → 35K	218835*-2153	#7259 → #9412
35K → 40K	622198*-424	#9412 → #9836
40K → Finish	37244*-328	#9836 → #10164
TOTALS	7668921*-6747	#3417 → #10164

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions